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While it’s never pleasant to get hurt, getting injured while at work opens up a whole other can of worms that you and your employer will have to deal with. Although it can be beneficial to have some protection legally through workers’ compensation, handling these claims in addition to whatever injuries you sustained can be a nightmare.

To help you get things figured out quickly so you can begin to heal, here are three things to do if you get hurt while at work.

Report The Injury ASAP

As soon as you sustain any kind of injury while at work, no matter how small, the first thing you should do is report what happened to your employer. Granted, if your injury was so bad that you needed immediate medical attention, reporting what happened can wait a day or two. But otherwise, it’s best to report the injury as soon as possible.

According to WorkplaceFairness.org, it’s best to report your injury in writing. Some states require you to report it in this way while other states allow for verbal reports. However, to ensure that nothing gets taken out of context and that everything that happens has a physical record behind it, it’s best to always file a written report with your employer to document what happened and start a record of the proceedings.

See Your Doctor

After you’ve been able to report your injury to your employer, you should be seen by a doctor who can help you get any treatment you need and provide you with medical documentation of your injury.

In some instances, you may need to see a doctor that’s been provided by your employer. If this isn’t the case or if you don’t think you’re given the best care, you should be seen by your own doctor as well. And, according to David Landers, a contributor to Nolo.com, as soon as you’ve given the green light to start working again from your doctor, you have a right to return to your work, so make sure you and your employer are aware of this.

Consider Getting An Attorney

If everything surrounding your injury starts to get complicated for you, which chances are it will, Aaron Hotfelder, a contributor to AllLaw.com, recommends that you hire or consult with a workers’ compensation attorney. Having this type of legal help and counsel will make the whole process much easier for you, since he or she will be well versed in these types of proceedings. They can help you get what you need, ensure you’re protected legally, and follow all the legal protocols required.

If you’ve been hurt at work, consider using the tips mentioned above to help you know how you should next proceed after sustaining your injury.

 

 

An eco-friendly lifestyle isn’t just a better way to live; it’s becoming downright trendy. More and more people are educating themselves on how to be less wasteful and how to leave less of a carbon footprint. People are starting to catch on to the fact that in order to provide a livable world for their children, it’s important that we take action now. By making small changes now, we can create big changes for the future.

 

If you’re ready to start taking on a more earth-conscious lifestyle, then take a look at some of the best ways to do so.

 

Start a Compost Pile

 

Many people have heard about composting; however, they aren’t exactly sure how composting works. The truth is that compost piles are a fantastic way to reduce waste. Not only do they give you a new purpose for things that would have been thrown out, but they can even help you grow plants. Instead of going out and buying expensive fertilizers, you can simply use the contents of your compost pile.

 

Eat Less Meat

 

A lot of people don’t realize that eating meat has a considerable impact on the well being of the earth’s environment. Over 30% of the earth is used to raise livestock that humans then consume. The livestock industry contributes to a huge portion of the world’s harmful greenhouse gases.

The less meat do you eat; the last will be supporting livestock that contributes to harmful gas emissions. Consider replacing meat several times a week with vegetables or even seafood. Some people have made a choice to go entirely vegan. It’s up to you how far you want to go in your efforts.

 

Recycle

 

Believe it or not, your recycle bin isn’t just there for decoration. Even though it may be easier to throw things away instead of recycling them, you’re not doing the earth any favors. Consider recycling everything possible and avoiding using wasteful materials when possible. For example, by paper that is 100% recyclable. By recycling, you can save trees all over the world.

 

Use Reusable Bags

 

Using canvas or reusable plastic bags is one of the simplest things you can do to help the earth. Most stores that you visit offer an alternative bag that you can purchase instead of a disposable plastic one. Not only are they much sturdier, but you can use them over and over. Whether you have children who need storage for toys, or you’re moving and need extra containers, there are all sorts of uses for reusable bags instead of plastic ones. Sometimes it can be challenging to remember to bring them when you go shopping. It’s important to get into the habit of always carrying a few in your car wherever you go.

 

 

 

 

 

 

Shooting at ranges and hunting can both be wonderful hobbies to share with your friends and family. You may even have fond memories of learning to shoot or hunt. It’s a great way to learn to appreciate animals, nature, and patience, and it can also be good bonding time. Of course, before anyone should pick up a gun, they need to be taught proper safety.

Rules

There are several rules that every person should be taught when being introduced to guns. Before you ever hand anyone a gun, be sure to go over all safety rules with them. You can find many creative ways to make this lesson fun and memorable. Be certain that your loved one is well-versed in every single rule before you allow them to go shooting with you.

Patience

On your part, teaching someone about shooting can require a lot of patience. As you impart all of your wisdom, be aware that there is a lot of information to take in, and it can be easy to become overwhelmed. Don’t rush them, and follow their lead. You will be able to tell when they are ready to learn the next steps.

Nerves

When a novice picks up a gun for the first time, they can often be very nervous. As their teacher, you can help them to calm these nerves by making sure they are well aware of how to safely and properly hold a gun. Reassure them when they are doing things correctly, and politely and calmly let them know when they’ve got it wrong.

Age

As with most things, there isn’t a specific age at which you should start introducing someone to guns. The important thing to consider is the person’s maturity level. As a general rule, over 18 is a good age to be introduced to guns because at that point the person is legally an adult and should be able to make safe and healthy decisions for themself.

Supervision

Once you teach someone about gun safety and they have begun their own foray into shooting as a hobby, it’s important to make sure they don’t go out shooting alone and without your supervision for awhile. Keep your guns locked when you aren’t home, and make sure that only those you trust completely have access to them.

Overall, sharing your hobby can be an excellent way to connect with friends and family, and teach them about something you love. With hunting, it can also be a great opportunity for them to learn about wilderness and nature. Once they understand and have no trouble abiding by all of the safety rules, they will enjoy their new hobby for years to come and will pass it on to future generations.

 

 

Are you tired of pests moving around your walls and don’t know what to do? It is advisable to use professional pest exterminator services who have experience in pest management and control. Using professionals is beneficial as they know the best methods to use and have the right chemicals in their usage knowledge. Some key benefits of using pest control services are they help in killing all of the harmful pests hence helping in protecting your furniture.

Below are the health benefits of using pest control services.

1. Protection against disease transmission

Most of the pests that move around our house are disease carriers transmittable to humans and even animals. Pests have terrible effects on your health and that of your family. Therefore, it is essential to understand the dangers that come from the kind of infestation in your home. Some of the pests that are common in our homes are cockroaches, fleas, and mosquitoes. These pests transmit some of the dangerous diseases such as malaria, asthma, plague, and dengue. For instance, cockroaches cause asthma among children, and they have several pathogens and bacterial cells with them.

1. Minimizes health risks

Conducting a pest control process on our own can have health risks to us. Therefore, it is essential to use pest control services, as their employees are highly trained and have expertise in killing pests and handling poisonous chemicals used when killing the pests. You can always seek the services of professionals from reputable service providers such as Pointe pest control. When you use the services of these service providers, your family will be safe. For instance, when we try a wrong elimination method, it can lead to a colossal accident, risking our family members’ lives. But when the experts need chemicals or products that are hazardous, our families are safe as they have the expertise.

1. Reduce allergies and itching

Pests’ bites cause severe allergies and itchiness all over the body. To prevent any of your family members from such torture, hire a pest control service with the expertise to eradicate these stinging pests. Insects such as bed-bugs, fleas, mosquitoes, spiders cause allergies and itching sensation to humans. At all costs, eradicate these pests whenever you see them in your home.

1. Promote better sleep

Health experts say that the better you sleep, the more your health gets better. You cannot have such kind of sleep when you have creepy pests around your house, especially bed-bugs. Therefore, when you notice these pests in your home, contact pest control services immediately so that you can have a peaceful sleep. When the pests are entirely eradicated, you feel comfortable inviting your friends or colleagues into your home.

1. Long-term health relief

When you hire pest control services, not only do they provide you with a single service but also offer whole packages that consist of many services divided depending on a given time interval. The use of these continuous sets of services will eradicate pests for a lifetime, resulting in long-term health relief. Also, this will reduce the frequent visit to see doctors hence saving money and time.

Conclusion

You can decide to buy killers and traps and hazardous sprays to get rid of disease-carrying pests. But when you use the pest control service from providers such as Pointe pest control, it will help in full extermination. Additionally, your family members will be safe from harmful chemicals. When you use a professional, experienced, and reliable pest control service, you reduce risks of getting pest-oriented health issues—hence saving time and money needed to visit doctors.

 

If you enjoy writing for yourself and you think that you may have a talent for it then you should explore the possibility of turning it into a real career. In fact during this lockdown we have seen many interviews with great writers across the world of media and film such as Roger Wolfson, Ben Shapiro, Dean Koontz and Sara Silverman who have been discussing their writing processes and sharing tips on how to become a pro writer. These guys, and Roger in particular have been so helpful in bringing through younger talented writers, and here are some tips which they have been sharing around what you should be doing to turn pro.

Hone In

At this stage of your career the importance will be to hone in on what you know and what you are good at. If you believe that you have a gift for comedic writing then go after that with all of your time and your energy. You may well end up a multi-talented writer like Roger once you have grown into your position, but at this early stage it is going to be crucial to have an identity.

Hours and Hours

Every single one of the writers who I have seen share tips have spoken about the huge number of hours which they dedicate to their craft now, and which they dedicated to their craft when they were younger. The reason hard work sounds like a cliche is because it is something which every single writer will have to do, no matter what natural talent they do or don’t have. If you are not investing the hours now, turning pro in any type of writing gig is going to be hard, because there is someone out there who is working harder.

Feedback

You have to try your best to seek out as much feedback as possible and do so from a range of sources. Getting this feedback is the first aspect and the second is taking on board any criticism or compliments which you receive, and using those comments to help you to become a better writer. All of the writers who have offered tips have said that they are still not the writer that they wish to be, and that perpetual search for the perfect level is why they all work so hard and why they all keep pushing to be as creative as they can be.

Influence

Whilst you have to have your own style, you should be taking influence from all over the writing world, you should be reading a broad range of books, taking note of how great writers go about their work, and allowing yourself to be influenced by what they do and what they have done.

The key to all of this is hard work and continuously striving to be the very best writer that you can be. Do this and you may very well be able to turn that little bit of talent into something special.

It had been a while since I watched Only Fools and Horses from start to finish, yet quarantine gave me the time do so, and a passing comment from the brilliant TV writer Roger Wolfson inspired me to go back and do it again. Roger was rightly pointing out the brilliance of John Sullivan, creator of OFAH, and in my view he is still one of the greatest writers to have ever done. There is something so special about this show, so incredibly brilliant and this is why it is, in my view, and in Roger’s, the greatest British sitcom of all time.

Bringing the Culture To Life

What John Sullivan has done with OFAH is to take the surroundings in which he grew up in and bring them to life. We have all been to pubs and restaurants and heard the way people are, how they talk and the jokes they make, but most of us would be hard pressed to then get home and turn all of that ammunition into something. The real gift that Sullivan has is this ability to create a comedic version of real events.

Buying In

This is not just a tale about two brothers who are trying to get rich, it is a story about people, about life and about the thrills and spills which we all go through. You realize by the third season of OFAH that this is about more than just comedy too, it is an emotional rollercoaster which all of us can relate to. As the theme tune says ‘black or white, rich or poor’ and whilst that may be discussing the fact that they’ll sell their goods to anyone, for me it takes on a deeper meaning in terms of who this sitcom is for. Anyone with even the slightest bit of emotion in their body will laugh, cringe, wince and cry out loud as they go through this show.

Acting, Casting

I may be biased but in my view there is not a single actor in this series who doesn’t perform to their absolute max. For me there are 3 components to this, the first is that the casting is absolutely perfect, each person handpicked for the role and he chemistry between them all is incredible. The second thing is the writing, all of the actors say that heir jobs were made easy because of how good the writing work was, and of course the final thing is the skill of the actors. The story can only be told well if all of these components are working together and when it comes to OFAH, that is exactly what happens.

This is a sitcom which reflects the changing times, the struggle of two brothers who are vastly different and most entertaining of all, the idea that family is the most important thing in this world. An absolute masterpiece from start to finish. To read more on topics like this, check out the blog category.

For Ibrahim Jaffe sufism is a very important aspect of his life yet this pious and practicing muslim is often disliked based on the beliefs which he holds. This is unfortunately a common theme amongst people of faith and there are so many people around the world who live in fear because of things that they believe.

It is essential that we become a more educated world so that we can live alongside others who have different faith to us, in a respectful and most importantly in a diverse community. It is time that we educated everyone better on the importance of respecting spirituality and here is why.

Intentions Not Beliefs

There are so many people who have linked the intentions of criminals and wrongdoers with their faith, but quite frankly this is very unfair. Someone’s faith should be allowed to breathe, and we should treat any criminal just the same as we treat any other criminal. It is also time that we learned more about the faith that people hold, because that way we will be in a much better position to understand what they do actually believe and why. It is often confusion which leads us to make wrongful assumptions about people.

Each to Their Own

The human world is not filled with the same people with the same backgrounds and the same beliefs, we accept that people are from different nations and backgrounds and so we should most certainly ensure that we accept them based on the faith that they have. It is not for us to say what people should believe and everyone has the right to believe in the god or gods which they wish to believe in.

Learning

Just because you grow up believing in a certain idea or credence doesn’t mean that you cannot learn from others and perhaps change your thought process. This is of course not to say that you will reject your long held beliefs, but rather that you can add something extra to them, some learnings from another believe structure or religion which will add some more depths to your own particular beliefs. Buddhism for example is not a religion which I believe in but there are so many amazing teachings which come from that religion which I very often apply to my daily Christian life.

Dangerous

The final point to make here is that there is a real danger in not respecting the faith of other people. The danger is that if it continues then we are not going to live in a diverse world but rather a divided world and that is something which nobody wants. If we continue on a path whereby nobody respects the faith of others, we may go too far down it to come back.

No matter what the belief is, we all have a responsibility to respect it, failure to do so will land us in far more problems as a race.

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Online reputations are sacred things and any business worth their salt should have a keen eye on exactly what theirs looks like, and how they can keep it going. This is of course why many businesses use a reputation management firm, who can help them to stay on top of, and manage their online reputations. This however is not only a service for businesses there are many different clients who use this service and to find out who they are, we only need to cast an eye over the reputation management consultant reviews.

With this in mind, let’s have a look at what kind of people use this service.

Business Use

Before we get into who uses this service apart from businesses, it is worth noting why businesses come to this type of service and they actually fall under a couple of categories. The first types of companies are those looking to stay on to of a positive review, those who want a team on hand to keep things the way they are. The second type of business are those who are in crisis and need something fixed as soon as possible. The third are those who have been burned in the past and are looking to turn things around.

Private Individuals

Somewhat surprisingly this is a very commonly used service amongst young professionals who are looking at having their life online reviewed and where possible erased. Think of a young lawyer looking at applying for jobs after passing the bar, concerned about the images which she has been sharing online since her teens, or the content which she may have shared or created. This is very common amongst millennials who have grown up posting everything about their life on social media, only to come to regret much of it in later years.

What’s in a Name?

Whilst they do not make ups signifiant amount of clients, one of the more interesting types of clients are those who have a case of identity mix up. Often these are CEOs or powerful individuals who have the same name as someone who has been caught doing something such as a crime. The result of this is of course that when someone searches online for the name of the CEO, let’s call him John Smith, they end up finding the name of the criminal instead, which has been written about in the news. This is of course not the kind of mix-up which you would want, so they contact a reputation management team to help them clear up that mix-up.

Politicians

Whilst many will have their own teams, some low level politicians will ask a rep management firm to help them out before they launch a campaign. The reason for this is to check whether or not they have any transgressions from the past which may catch up to haunt them.

As you can see there is quite a range of clients who use a rep management company, and numerous reasons for using this service.

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For Tiffany Ash joining up with the Jacksonville symphony orchestra was something that she had dreamed of since she was a child. Tiffany speaks with a fondness over getting cello lessons as a child and watching a performance by the Jacksonville symphony orchestra playing at the world famous Carnegie Hall, and there and then making the decision that when she grew up, that is exactly what she wanted to do. Tiffany was kind enough to speak to us abut the history and the current state of the Jacksonville symphony orchestra, a place where the cellist chair is hers and a position which she has worked incredibly hard to earn.

Let’s take a look then at what the Jacksonville symphony orchestra is all about.

Founded and History

The orchestra was founded back in 1949 and it is one of the longest standing orchestras in the state of Florida. Throughout the years this is an orchestra which has seen its fair share of big names play with and for them, and here is just a small selection of some of the big hitters who the orchestra has hosted.

Art Garfunkel, Benny Goodman, Duke Ellington Sarah Chang , Isaac and Leonard Bernstein, just a few of the big names who have been involved with this orchestra.

Playing

The Jacksonville symphony orchestra can be heard at many events which they put on across Florida, playing to some 200,000 throughout the year. The orchestra can also be heard on a weekly basis on the local WJCT-FM radio station. Much like many orchestras do, the Jacksonville symphony orchestra also have a youth orchestra with many of those rising up through the ranks and joining the full orchestra, this orchestra has a waiting list which makes it a very difficult place for a young musician to get into.

Directors

Some truly special musical directors have also come through the ranks of this orchestra and currently they have the incredible Courtney Lewis. Previously we have seen big names such as Fabio Mechetti, Roger Nierenberg and Willis Page as the musical directors of this incredible orchestra, all of them have gone on to do very impressive things within the world of music.

Concert Hall

The orchestra are one of only a few in the USA with their own concert halls, the mesmerizing Robert E Jacoby Symphony hall which is modeled after the incredible Wiener Musikverein which can be found in Vienna, Austria. As if this wasn’t enough, the organ which they have here is also a thing of beauty, the rebuilt Casavant Freres pipe organ is packed with 6214 pipes that produce a truly amazing sound when it is played.

This is an orchestra with a rich history and it is easily one of the finest in the USA, and that is of course why it is so hard to get into and why Tiffany Ash has done so well to complete her dream of one day playing for this orchestra.

To read more on topics like this, check out the blog category.

Well at last the Premier League is back on our screens and after a couple of very strange months we can once again start to debate all of the whys and wherefores of every game that takes place. My buddy Mark Swaim and I have been getting stuck into the debates since the first kick of last week’s game between Sheffield United and Aston Villa , and the main topic of those debates has been which team will finish in the top 5, or more t the point which teams will finish in positions 4 and 5. We’re going to assume that Leicester have 3rd place wrapped up and it would certainly appear that Man City are not going to be in the CL next year, so the shootout is definitely on.

Out of The Picture

Sadly for Spurs and Arsenal fans this looks like just too big a points total to make up, and given their form of late both of those teams look to be well out of the running. Whether or not either team will want the Europa League next year remains to be seen, it does appear that big clubs would much rather avoid having to play on a Thursday night in some random European city.

Wolves and Sheffield United

It is tough to split United and Chelsea at the moment and they are both going to make a play for those positions, and so too will Wolves and Sheffield United. Now Sheffield United have been extremely impressive this year and defensively they have been playing some of the best football that the league has seen. As good as Sheffield United have been however, there are big question marks over their attacking threat and since the lockdown they have looked poor. Wolves are the team who have the best chance of pipping the others to that 5th spot, which would be a remarkable achievement for them.

Manchester United and Chelsea

Neither of these two had high hopes for the season, Chelsea with their transfer ban and United with an uncertain manager and issues around morale, but they have both been absolutely remarkable so far and they will surely be battling it out until the end of the season to see who is victorious. Chelsea have looked a little wasteful at times this season and whilst they are sing pretty in 4th spot, they will have to be up to the task if they are going to withstand the pressure coming from behind them. Manchester United have it all to play for and whilst they are looking like a much better side than Chelsea at the minute, they have the far tougher run in. If I was a gambling man it would be on Chelsea where I would put my money, as they look to have come back from the lockdown a far fresher and hungrier outfit.

Who do you think finishes in those top 5 spots? To read more on topics like this, check out the blog category.