i write a lot

Lifestyle Blog

Theo

See How To Keep In Touch With Family Through Xmas Cards

by Leave a Comment

Christmas is one of the enchanting times of the year and is among the most beautiful festivals that are celebrated. The jingling of the pretty bells and the flawless decorations at every corner of the city and house fill everyone with new hope for a better future. The beauty of the festival outspreads and reveals truths about celebrating the birth of Jesus Christ. It is a special time of year and people come together. In today’s busy life, people always complain about not having enough time to spend with their families because of their work and Christmas is a time to reconnect with friends and family and sending them Christmas messages or Xmas cards.

One can look for a holiday card maker to look for a perfect card to send to their friends and family. Many families wait for Xmas to receive greetings and love and therefore it becomes important to take out time and craft a heartfelt message through Xmas cards. To break the cycle of the humdrum Xmas gifts, one can try going for a card to add a personal touch. Getting in touch with a holiday card maker and expressing your love and thoughtfulness through the cards made by them is a great way to stay in touch with your close ones.

The various options that one can go through before choosing out a card include DIY Christmas cards that are very cute and give a festive feeling. It is very easy to make and does not require a lot of time or tools. The basic stationery available at homes like yarn, pencil, colors, and ink stamper can be used to make a card. To make the homemade Xmas cards feel more personal one can use a mix and match of colors and adapt to a meaningful message for the important people in life. The more personal one makes the message the more impact it makes on the receiver of the card. Your family will be touched when they receive the card you made yourself for them. Every ounce of extra effort makes sure that the card will be appreciated by your friends and family.

Some of the holiday card makers provide some love-filled wishes to be written in the cards. These include-

1. Keep Christmas a time for you and your loved ones.

2. Don’t let Xmas become a monotonous routine. This year break the monotony of life and go out.

3. May you and your family be blessed with all the beautiful presents in the world.

4. I consider friendship one of the most important gifts in life.

5. This Xmas I wish you all wonders the world has to offer.

During the time of Xmas the temperature drops, the snow falls, and people look out for the best options for Xmas cards. Before one puts their message on the card they should make sure their message matches with the person they send out the card to. If one is unable to go back to their family during the holiday season then sending a note off to your grandparents, aunts, and uncles and all the other family members brings them closer. You can let your family know your love for them through beautiful messages like-

1. I won’t be able to come home this year because of work but know and remember that I love and appreciate you and miss being with you every day.

2. Having a beautiful family like you is one of the greatest gifts of my life and I am waiting to see you next year.

3. Nothing that I have achieved in my life replaces what you mean to me and I look forward to coming home next year.

Since friends are the second family and they are the ones who cheer us when we are down it is important to wish them well in the holiday season. The holiday card makers give a diverse range of options for our rides or dies through every high school hallways, college dorms, and every new beginning. It becomes difficult to find appropriate words to thank our friends and coworkers. Some of the beautiful messages that we can write in their Xmas cards-

1. My only hope this year is to survive through your mother’s list of questions about you.

2. You are the Santa Claus on my Christmas and at this festival, I am sending you lots of warm hugs and hot coffee.

3. There is no one except you who I would spend my Christmas with and watch cheesy Netflix movies and sing random Christmas carols.

Sometimes the entire year goes by without showing appreciation for those who are around us and have our back in every situation. Christmas is a wonderful way to celebrate, show our gratitude, and spread love and happiness. When one wants to send Xmas messages to family members, coworkers, friends and the holiday card makers help in sharing the holiday message that one wants. One can choose from a dozen holiday cards which can also be customized according to an individual’s wishes. The personalization of the card can be done by either adding personal pictures, or a photo with a fun note, a life update, and a personal touch with a simple message saying “Merry Xmas” and “Happy New Year”. This is a holiday inspiration for people who are not able to spend quality time with their families and enjoy with them.

These customized and personalized cards help in bringing the families closer even though they live afar. Cards and letters are some of the most beautiful and simple ways of expressing what you feel either for family or friends. It makes the recipient feel that they are important in the sender’s life and they think about them often. It is the best way to show a family member how much they mean to you. Sending cards and letters help in connecting with distant family members during the holidays. They give an apt and meaningful message to the family and make them feel loved and important.

 

3 Things To Do If You Get Hurt While At Work

by Leave a Comment

While it’s never pleasant to get hurt, getting injured while at work opens up a whole other can of worms that you and your employer will have to deal with. Although it can be beneficial to have some protection legally through workers’ compensation, handling these claims in addition to whatever injuries you sustained can be a nightmare.

To help you get things figured out quickly so you can begin to heal, here are three things to do if you get hurt while at work.

Report The Injury ASAP

As soon as you sustain any kind of injury while at work, no matter how small, the first thing you should do is report what happened to your employer. Granted, if your injury was so bad that you needed immediate medical attention, reporting what happened can wait a day or two. But otherwise, it’s best to report the injury as soon as possible.

According to WorkplaceFairness.org, it’s best to report your injury in writing. Some states require you to report it in this way while other states allow for verbal reports. However, to ensure that nothing gets taken out of context and that everything that happens has a physical record behind it, it’s best to always file a written report with your employer to document what happened and start a record of the proceedings.

See Your Doctor

After you’ve been able to report your injury to your employer, you should be seen by a doctor who can help you get any treatment you need and provide you with medical documentation of your injury.

In some instances, you may need to see a doctor that’s been provided by your employer. If this isn’t the case or if you don’t think you’re given the best care, you should be seen by your own doctor as well. And, according to David Landers, a contributor to Nolo.com, as soon as you’ve given the green light to start working again from your doctor, you have a right to return to your work, so make sure you and your employer are aware of this.

Consider Getting An Attorney

If everything surrounding your injury starts to get complicated for you, which chances are it will, Aaron Hotfelder, a contributor to AllLaw.com, recommends that you hire or consult with a workers’ compensation attorney. Having this type of legal help and counsel will make the whole process much easier for you, since he or she will be well versed in these types of proceedings. They can help you get what you need, ensure you’re protected legally, and follow all the legal protocols required.

If you’ve been hurt at work, consider using the tips mentioned above to help you know how you should next proceed after sustaining your injury.

 

4 Ways To Be More Earth Conscious

by Leave a Comment

 

An eco-friendly lifestyle isn’t just a better way to live; it’s becoming downright trendy. More and more people are educating themselves on how to be less wasteful and how to leave less of a carbon footprint. People are starting to catch on to the fact that in order to provide a livable world for their children, it’s important that we take action now. By making small changes now, we can create big changes for the future.

 

If you’re ready to start taking on a more earth-conscious lifestyle, then take a look at some of the best ways to do so.

 

Start a Compost Pile

 

Many people have heard about composting; however, they aren’t exactly sure how composting works. The truth is that compost piles are a fantastic way to reduce waste. Not only do they give you a new purpose for things that would have been thrown out, but they can even help you grow plants. Instead of going out and buying expensive fertilizers, you can simply use the contents of your compost pile.

 

Eat Less Meat

 

A lot of people don’t realize that eating meat has a considerable impact on the well being of the earth’s environment. Over 30% of the earth is used to raise livestock that humans then consume. The livestock industry contributes to a huge portion of the world’s harmful greenhouse gases.

The less meat do you eat; the last will be supporting livestock that contributes to harmful gas emissions. Consider replacing meat several times a week with vegetables or even seafood. Some people have made a choice to go entirely vegan. It’s up to you how far you want to go in your efforts.

 

Recycle

 

Believe it or not, your recycle bin isn’t just there for decoration. Even though it may be easier to throw things away instead of recycling them, you’re not doing the earth any favors. Consider recycling everything possible and avoiding using wasteful materials when possible. For example, by paper that is 100% recyclable. By recycling, you can save trees all over the world.

 

Use Reusable Bags

 

Using canvas or reusable plastic bags is one of the simplest things you can do to help the earth. Most stores that you visit offer an alternative bag that you can purchase instead of a disposable plastic one. Not only are they much sturdier, but you can use them over and over. Whether you have children who need storage for toys, or you’re moving and need extra containers, there are all sorts of uses for reusable bags instead of plastic ones. Sometimes it can be challenging to remember to bring them when you go shopping. It’s important to get into the habit of always carrying a few in your car wherever you go.

 

 

 

 

 

 

CBD Bomb Your Self-Care Routine: Should Your Next Soak Feature A CBD Infused Bath Bomb?

by Leave a Comment

With the increasing pace and stress of modern life, starkly felt during the recent unprecedented chaos of the global Coronavirus pandemic, many people are turning to natural and therapeutic ways of relieving anxiety and promoting overall wellbeing – including the addition of various CBD products to their existing self-care routines.

CBD is enjoying a meteoric rise to popularity as more and more consumers discover its broad and wide-reaching therapeutic effects. It can be found in many high street and online stores in numerous forms including oral drops, nasal sprays, vape oils, candles, creams, tampons and even bath bombs. But what is CBD anyway? And should you include a sparkling CBD bath bomb next time you get a moment to hop in the tub?

What Is CBD & How Is It Different From THC?

CBD, which stands for cannabidiol, is one of the main components of cannabis, but by itself, it won’t give a sense of euphoria or produce a ‘high’. This is the work of THC – another cannabinoid found in the cannabis plant, more typically associated with strains derived from marijuana and smoked for mind-altering effects. CBD oil is derived from the hemp strain of cannabis and has high CBD levels with low levels of THC. Legal CBD products either have zero or negligible levels of THC, though CBD sale and use in general remains somewhat of a legal grey area.

Does It Really Work?

The body produces endocannabinoids as part of the complex endocannabinoid system, an infrastructure of receptors and enzymes that help to regulate the body and keep it in a state of homeostasis. With receptors present in the nervous system, immune system and most major organs, this existing system is what allows our bodies to interact with the CBD, THC, and other cannabinoids found in cannabis.

CBD is non-intoxicating and has become known for its therapeutic and healing effects. Whilst there is a lot we still don’t know, and much more research needs to be conducted into the efficacy and application of CBD, studies undertaken so far have indicated promising results on the effectiveness of CBD in improving epileptic seizures, chronic pain, insomnia and anxiety.

Which Should I Choose?

You’ve probably seen these terms on bottles of CBD oil and similar products, but do you know what they mean? Knowing the difference between these oils will help you to establish which product is best for you. There are a few different types of CBD available, and which you should use is a personal choice, which may come down to individual preference, lifestyle, finances and accessibility.

  • CBD isolate. Exactly what it says on the tin – this is a product that contains just CBD, and no other cannabinoids.
  • Full-spectrum. Full-spectrum CBD contains all naturally occurring cannabinoids, flavonoids, terpenes, and other beneficial components, including CBD and THC. Most full-spectrum products still only include legal levels of THC (<1mg in the UK.)
  • Broad-spectrum. Broad-spectrum CBD again contains all the natural cannabinoids found in the plant but no detectable levels of THC, which will have been removed.

The most popular types of CBD in the UK are full and broad-spectrum products, due to belief in the entourage effect. Whilst not yet has proven this is the understanding that the therapeutic effects of CBD are at their highest potential when working in collaboration with other phytocannabinoids found in the plant. In a study authored by a leading pharmacologist and neurologist, the potential synergy found between numerous cannabis compounds is explained in-depth and suggests a promising application for myriad combinations. As consumer focus on CBD grows, this is likely to be an area of increased research-based attention in the years to come.

How To Take CBD?

There are different types of CBD infused products available, which are all used in different ways, and enter the body via varying means. Whilst all methods of using CBD are broadly tolerated, it is important to note that the rate of absorption and bioavailability can differ between individuals due to variables such as weight, and metabolism, so any information provided on a product is a guideline.

As there are no official dosing regulations in place, it is always recommended that you start with a lower dose when you first start using CBD, and gradually increase your dose if you wish, whilst keeping an eye on your symptoms and tolerance. Here are the most common ways to take CBD:

  • CBD oils, tinctures and oral sprays are swallowed or more commonly placed under the tongue for absorption via the oromucosal lining of the mouth to experience effects faster;
  • CBD edibles or tablets are swallowed and absorbed via the digestive system after ingesting, which usually takes time before it can be absorbed into your bloodstream;
  • CBD vape liquids are inhaled and very quickly enter the bloodstream via the lungs, which results in an almost immediate positive effect;
  • Topical CBD products are typically applied to the skin and provide localised relief due to penetration through the skin layers.

The Perks Of Being A Bath Bomb

Using a CBD bath bomb is an easy way to add a relaxing treat into your self-care routine. Users of CBD bath bombs often report feeling calmer and enjoying better sleep afterwards. At the same time, the active components can help to relieve aching muscles, reduce the body tension, skin issues or any inflammation you may be experiencing. Many are also infused with essential oils to add a pleasant scent during your relaxing soak in a bath tube and leave your skin feeling hydrated and soothed.

Simply fill up your bathtub, throw in a CBD bath bomb, let it dissolve into the water and let the stress melt away in the colourful fizz! Really, it’s that simple, but how effective.

Side Effects Of Birth Control Pills

by Leave a Comment

Birth control pills are one of the most common types of contraception. These medicines prevent the production of eggs, stopping pregnancy. However, there are certain side effects associated with these pills.

However, before opting for a birth control method, consult Dr. Muhammad Haris Burki for expert advice.

Some of the most common side effects of these pills include the following:

  • Spotting Between Periods

One of the most common side effects of birth control pills is vaginal bleeding between menstrual cycles. This occurs as the body is adjusting to changing hormonal levels and the uterus is adjusting to thinner lining. However, this can be avoided by taking the pill every day at the same time.

  • Headaches and Migraine

Another side effect of taking contraceptive pills is severe headaches and migraine. This is because variations in the female sex hormones (estrogen and progesterone) can trigger migraine. Symptoms vary with the dosage and type of pill. For example, low dose pills are less likely to cause this symptom. On the other hand, however, if a person’s migraine is associated with post menstrual syndrome (PMS), taking the pill may actually reduce their symptoms.

  • Breast tenderness

Breast tenderness and an increase in breast size may also result due to the intake of birth control medication.

  • Nausea

Nausea may be experienced by certain individuals when they begin taking birth control pills, but it usually subsides soon.

  • Irregular Periods

Birth control medication can also lead to light or missed periods due to changes in the level of hormones in the body.

  • Weight Gain

Birth control pills can also lead to fluid retention and weight gain.

  • Decreased Libido

Changes in hormone levels may also lead to a decrease in the sex drive of some people.

  • Mood Swings

Intake of pills can cause changes in hormone levels. This can in turn lead to shifts in moods and emotions.

  • Changes in Vaginal Discharge

Variations in vaginal discharge may also occur when taking the pill with an increase or a decrease in vaginal lubrication or a change in the nature of the discharge.

  • Eye Changes

Studies also suggest that hormonal changes as a result of taking contraceptive pills may cause thickening of the cornea in the eyes. Although this does not suggest a higher risk of eye disease, it can mean that contact lenses no longer fit comfortably.

Side effects of birth control bills vary with the types of pills and among different individuals. Not every medication affects everyone the same way. In general, most of these subside within 2 to 3 months of starting the medication.

If you are facing severe or prolonged side effects, make sure to pay a visit to a professional. S/he may suggest a change in the dosage or brand of pills. Alternatively, you may require a switch to other types of contraception. In this regard, your best option is to book an appointment with Assist. Prof. Dr. Ali Raza Jafri for the expert advice.

Benefits of Whole Flower Hemp Oil

by Leave a Comment

Hemp seed oil is also known as hemp oil. Hemp oil is produced by cold-pressing hemp seeds. Unrefined hemp oil has a greenish color. It usually has a nutty flavor. But is hemp oil the same as CBD oil? The answer is not exactly. Cannabidiol oil is extracted from the cannabis plant. On the other hand, hemp seed oil is produced directly from the hemp seed. It does not normally contain any tetrahydrocannabinol (THC) content. However, in 2017, researchers observed that some CBD oils also contain trace amounts of THC.

The big question is: what are the health benefits of whole flower hemp oil? Hemp oils have been associated with numerous therapeutic benefits including skin health. Since they contain the full spectrum of the hemp plant, whole flower oil allows you to experience the entourage effect to a greater degree than pure CBD oil.

Is hemp oil healthy for your skin?

It’s thought that hemp oil is helpful to the skin because it has nourishing vitamins and moisturizing effects. There are several skin benefits users can derive from hemp seed oils. Some of those benefits are as follows.

· Moderates production of oil

Hemp oil suits different skin types due to its ability to moisturize the skin without clogging the pores. It can also moderate oily skin, as well as hydrate and regulate how your skin produces oil. Dryness may cause your skin to produce too much oil, which isn’t healthy for it. Hemp oil fights acne since it doesn’t cause clogging.

· Moisturizes your skin and soothes inflammation

The gamma-linolenic acid in hemp oil has great anti-inflammatory properties. This encourages skin growth and promotes the production of new cells. When you have inflammation of your skin, hemp oil could be useful.

· Fights atopic dermatitis

Because it contains healthy amounts of Omega 3 and 6 fatty acids, hemp oil can be used to manage the symptoms of atopic dermatitis. In one study, it was discovered that hemp oil reduces the symptoms of atopic dermatitis after about 3 weeks.

· Anti-aging properties

Apart from functioning as a skin moisturizer, hemp oil also exhibits anti-aging properties. This is good news for those who want to keep their skin looking young forever. When you apply hemp oil, it can heal your wrinkles. The linoleic and oleic acids in hemp seed oils play a crucial role in your skin’s health; they also have anti-aging properties.

How to use whole flower hemp oil

Consumers use different methods to deliver hemp oils to their bodies. These include:

· Topical use

After buying a whole flower hemp oil consumers can apply it straight to their skins. This method may work for you if you are experiencing skin irritation and want to soothe it immediately. To avoid any unwelcome reactions, always conduct a patch test on your skin. In using hemp oil to treat your acne, you can apply it topically to your skin; but remember to wash it away with warm water after 2 minutes.

· Oral use

You can also ingest hemp oil. Oral use of hemp oil provides the same healing effects as applying it to your skin directly.

Side effects of whole flower hemp oil

For most people, hemp oils work without creating high feelings. However, some people who use hemp oil topically may experience mild irritation. You can test hemp oil by applying it to a small area of your skin to check if it causes any discomfort to your body.

The following are possible side effects that may occur in some people who use whole flower hemp oil.

· Digestive upset. This is one of the common side effects springing from the use of hemp oil.

· Hemp seed oil, through its interaction with blood thinners, can inhibit platelets.

The health benefits of CBD and hemp oil are based on anecdotal evidence. Therefore, you may want to consult a healthcare professional before you use these products.

How To Take CBD Oil: Methods, Doses & Precautions

by Leave a Comment

Are you stuck between trying a classic CBD oil or a fancy CBD cream? Maybe you are even considering trying CBD edibles to avoid judgement from your parents or flatmates, because after all CBD still, unfortunately, carries a stigma. In fact, despite the apparent surge in popularity surrounding CBD, only 11% of the British population have tried products containing cannabidiol.

While you can always opt for the most popular methods such as CBD oil and vape consumption, there are actually various ways to take CBD. The CBD market is currently flooded with a wide variety of products, so you are guaranteed to find the best product that suits your needs and works with your lifestyle. So, here are the most common ways to take CBD oil.

What Is CBD – And Does It Cause A ‘High’?

The cannabis plant has at least two active ingredients: tetrahydrocannabinol (THC) and cannabidiol (CBD). The effects of these two cannabinoids are very different, however, despite having quite similar structures.

It is THC, for instance, that is responsible for the behavioural or recreational influences of cannabis. The journal Therapeutic Advances in Psychopharmacology reported that THC is the main psychoactive ingredient in the cannabis plant. As such, it typically produces hypoactivity, hypothermia, and spatial and verbal short-term memory impairment, among other effects; the extent of which is based on on the dose consumed. Even so, THC does have medicinal properties.

Cannabidiol, commonly known as CBD, on the other hand, does not affect locomotor activity, body temperature, or memory on its own. In fact, due to its non-intoxicating nature, CBD will not get you stoned – no matter how much of it you consume. And since it does not contain any addictive qualities, taking CBD not get you hooked.

Instead, CBD, which is popularly available as CBD oil, has been clinically proven to have significant health benefits and healing properties. These benefits include anxiety and depression relief, pain reduction, anti-seizure, anti-acne and the potential alleviation of cancer-related symptoms. All these positive effects of cannabidiol are caused by interaction with the cell-signalling endocannabinoid system that is responsible for vital processes of the body such as appetite, stress, pain, inflammation, memory, sleep and many other.

What Are The Best Ways To Use CBD Oil?

There are various categories of CBD such as cosmetics, vape, oil, flowers, edibles and food supplements. Each type of CBD works differently. For example, CBD vape or oil are absorbed by the body at a higher rate than CBD gummies or capsules, which need to be digested before providing any positive effects. With many products to choose from, it might be challenging to find the right one for you. Here are the various forms CBD-based products are available in:

  • Edibles. For first-timers, trying out edibles can be a great way to consume CBD. Edibles are not fast-acting as foods have to go through the digestive system, though their effects may last longer. CBD gummies and other chewing sweets, chocolates, peppermints, brownies, cupcakes, and even infused snacks like dry fruits are some examples of edibles.
  • Oral or sublingual oil. This is easily the most common method for taking CBD. Usually in the form of tinctures, sprays, oils, capsules, or tablets, the CBD products are fast-acting and can be taken as they are or used in preparations such as smoothies. For the sublingual oil, you apply it by using a dropper or spraying under the tongue. Some of these oral products also come in different flavours to make the user experience pleasant.
  • Vapes. Vaping is considered one of the fastest ways for CBD to enter one’s bloodstream, and it can be handy in a scenario where you might be experiencing acute anxiety. Using a CBD vape pen cartridge with your vape pen or some other vaping device, you inhale vaporised CBD oil to get your desired therapeutic effect. If you already a vape lover, you can simply purchase CBD vape juice or disposable or reusable vape pens to experience positive effects of CBD oil. There is debate, however, over the long-term effects of vaping on the lungs. One might also experience some coughing and throat irritation when vaping or smoking.
  • Topicals. There is a wide range of CBD-infused cosmetics such as balms, creams, lipsticks and lotions that can be directly applied to the skin. Topical CBD products provide targeted relief through the layers of the skin that allows CBD to penetrate deeply and aid in reducing pain and inflammation. On the other hand, items in this form might not be best for dealing with mental health issues as they are for dermatological, anti-inflammatory, or joint pain issues.

Finding The Right Dosage For You

Dosage is a complicated subject, because aside from the fact that your dosage requirement will vary depending on your own tolerance, the condition that you are treating and your lifestyle factors, there is also no recognised standard dose of CBD. For this reason, it’s wise to gain advice from a medical professional that endorses the use of CBD. Whilst this is becoming more widely acknowledged in the medical community around the world, you may still experience resistance (or in my case ridicule) when suggesting CBD as a treatment option.

If you are new to CBD, it’s crucial to establish the dosage that’s optimum for your needs gradually over time. Starting with a low dosage is wise. Once you have found out the effects CBD has on you; you can review whether the dose needs adjusting. There are some CBD calculators available online, which are mainly based on a (per kg) of body weight basis. Remember, however, that this is not taking into account any sensitivities that you may have.

When Should I Take It?

The ideal time of day to ingest CBD will vary per person. For instance, if you’re eager to fight insomnia, then it may be best to take it just before going to bed. However, it’s arguably best to take a daily dose each morning to support your mental wellbeing. You can, of course, find that a dosage in the morning and another in the evening works well for you.

Don’t forget; you can also try different potencies. So for example, if taking a drop from a 1000mg bottle in the morning and evening felt like too much, you could try taking a serving of a 500mg product at both ends of the day instead. You might also decide to take CBD with your breakfast or dinner. Research has shown that CBD taken with food can maximise how well it’s absorbed into the body. There is also evidence showing that CBD taken two hours before exercise is the right timing to experience the effects of CBD during or right before a workout.

Before trying out any of the above products, you should first consult with your doctor to ensure that the cannabidiol in these oils, creams or edibles are compatible with any current medication. You should also avoid stopping any medicines without talking to your doctor first, as the CBD products you are using may combat some issues but not all of them, especially if you have a severe illness.

While there is some research to suggest that too much CBD can affect the way medication works, many doctors usually advise you to use a small dosage of CBD as a form of additional therapy to alleviate any symptoms. This will not only help you to relax and provide some relief, but it will also make you feel like yourself again despite your condition. It can also aid health individuals to improve and succeed without the worry of a long recovery.

 

Laplandmailroom in 2020

by Leave a Comment

2020. It’s been an extremely difficult year for many of us, and right now, the thought of Christmas might be overwhelming or it could be the single thing which is helping you make it through this year.

At Laplandmailroom in 2020, we are still operating as normal. Our team hasn’t been furloughed, and we are fortunate enough to be working in Santa’s Grotto. You can rest assured, and make sure to tell your children, that Santa will be more than ready for the big day. We are all working hard right now, and we look forward to helping you and your loved ones enjoy a fantastic festive period this year.

Christmas might come earlier this year for many households

It is fair to say Lapland UK is a big attraction this year. We are not yet sure as to what we can do at the time, and it might not be your traditional Christmas Day. However, this doesn’t mean that Christmas won’t be fun.

Also, it means you should look to make the most of other traditions. We appreciate many households will be keen to start the holiday season sooner than normal, and for many, the festive season begins with a letter from Father Christmas.

This is where we come in. At Lapland Mailroom, we know you might need a helping hand setting the right tone for Christmas in 2020. We want to ensure you and your loved ones enjoy some fun and excitement.

Step up the excitement as we move closer to Christmas

With a personalised letter from Santa Claus, your kids will feel loved, and the anticipation begins in earnest. The Elf On The Shelf is a great way to engage your children every day on the way to the 25th of December, but when it comes to making magical moments, a note from Santa Claus is the real way to light up the life of your children.

Every order with Lapland not only ensures your child receives a personalised note from Santa, they will receive the following gifts at no additional charge:

  • FREE ‘Nice Child’ Certificate
  • Elf Yourself! Activity sheet
  • Christmas Eve door hanger
  • Cut out and keep Christmas decoration
  • Colouring in Christmas card
  • Colouring in ‘Santa Stop Here! poster’

Lapland Mailroom Post Dates

If you are planning your Christmas activities, you need to know the mailing dates, and we have everything you need right here.

“Santa will be popping his letters into the Lapland Mailroom from the 5th December, 2020. After this the Royal Mail takes over – and your friendly postman will make sure your letter from Santa arrives well in time for Christmas.”

We all agree 2020 deserves some magic, and what time of year is more magical than Christmas? If you are looking to kickstart the festive season in your home, allow us to sprinkle some elves-dust over you and your loved ones.

At Lapland Mailroom, we are determined you and your loved ones will enjoy Christmas 2020, and we look froward to spreading some festive cheer.

 

How to Stop Your Cat Throwing Up

by Leave a Comment

When you have a pet cat it’s inevitable that sometimes you’ll find the unwelcome surprise of a pile of cat vomit. Cats are hunters and scavengers, no matter how well they’re fed and they’ll explore, pick up infections or parasites, or sample spoiled food found in the garden. Hairballs are also a natural consequence of grooming and sometimes need to be dealt with. All of these causes can lead to occasional bouts of vomiting, which often solves the problem!

If you find yourself complaining ‘my cat keeps vomiting’, then you might have more cause to worry. Long term vomiting can be a symptom of some serious illnesses, and it can be a risk to your cat in itself. If they can’t hold down food or water then they are at risk of dehydration and starvation, so you need to know how to control your cat’s vomiting. It’s part of being a reliable, responsible pet owner.

When to Go to the Vet

Most instances of feline vomiting aren’t serious and will clear up on their own in a matter of days if not hours. You need to know how to spot the serious cases as early as possible so you can get your cat the help it needs.

One of the most serious symptoms that can emerge alongside vomiting is finding blood in the vomit (or faeces). This can indicate some serious internal problems for your cat, and you should make an appointment with your vet right away.

You should also look out for other symptoms of illness – sluggishness, uncharacteristic aggression which can indicate pain, being shy or withdrawn. If these start to mount up, then a visit to the vet shouldn’t be far away.

Controlling Vomiting

The most important thing you can do is help your cat control the vomiting: every time they vomit they lose fluids and nutrients, and it leaves them weaker and more vulnerable.

You shouldn’t put a cat on a complete fast: this can lead to them developing liver damage. What you can do is provide a diet of small portions of easily digestible food. Boiled rice and chicken is an easy option – giving them small portions more regularly than their normal meals will provide all the nutrients they need, and hopefully stimulate the reflex to vomit less.

The most important thing you can do is keep them hydrated: make sure they have plenty of water available. If they don’t show any improvement after two to three days of this reduced diet, consider making an appointment with the vet, as they may need additional medical help to recover.

Multitasking 101: How to Stop Yourself from Being Overwhelmed

by Leave a Comment

No matter where you live, chances are that the recent pandemic has brought about a complete lifestyle change. The lives we would normally live outside of our homes have been severely limited for the sake of everyone’s safety, which can make it much more difficult to function as a member of society. While it might seem advantageous for some to work from home rather than the office, having daily life compressed into a few square feet can cause bigger problems than you might think.

For example, not only do you have to worry about work responsibilities, but you also have

to deal with responsibilities at home simultaneously. When you consider all of the parents who have to accomplish their tasks while supporting their kids through online classes, it is no wonder why stress levels are so high.

That said, a bit of preparation can make a significant impact. Here are a few ways to stop yourself from being overwhelmed.

Write it down

When your work sends you a schedule of what you have to do for the week, your brain is already making adjustments as you mentally brace yourself for the challenges ahead. Even if things might not be too challenging, having things occur one after the other without prior planning can make it more harrowing than it actually is.

Writing down a schedule of everything you have to do within the week can help you get the job done as you already know it is coming ahead of time. It might not seem like a big deal, but writing down your schedule beforehand can make a significant difference.

Take your free time to the next level

One of the reasons why some people end up getting overwhelmed is the fact that they are not getting enough satisfaction from their free time. If you do not balance work and leisure effectively, it can be quite easy to get disgruntled – but not everyone has the luxury of choice.

A good tip to make the most out of your free time would be to make use of wellness products that are conducive to relaxation. For example, some people claim the use of CBD transdermal cream can deal with daily aches and pains, while simultaneously dealing with inflammation and redness on the skin.

For those who are looking for an instant fix, something as calming as a hot cup of tea can make a big difference.

Dealing with distractions

Lastly, learning how to multitask means dealing with any distractions to ensure that you can focus on the tasks at hand. By decluttering your workspace, you can help your mind focus on your work. It would also be a good idea to let your family members know about your work hours so they will know not to disturb you outside of emergencies.

Learning how to multitask is something that everyone has to experience at one point in their lives. Fortunately, you do not have to worry about letting the anxiety get to you. The tips above are sure to help you from being overwhelmed.