i write a lot

Lifestyle Blog

Theo

What is the UK’s most popular creative hobby based on Google searches?

by Leave a Comment

Although you may think you haven’t, we all have one or more hobbies that we enjoy doing. Whether it’s on a daily basis or once a month, we all have hobbies based on our interests and lifestyle. With the majority of people looking at ways to spend their free time over the past year, it has resulted in many of us searching online for new creative hobbies we can learn.

There’s a never ending list of creative hobbies to choose from, including creative writing, baking and painting; but which hobby is the most popular? This thought formed the basis for the latest campaign created by Chums, where they wanted to discover which creative hobby the UK has been loving over the past year based on Google searches.

Chums looked in detail at specific search terms related to creative hobbies that had been searched for on Google. They were then able to analyse the average monthly traffic for each search term and from that, create a list of the 20 most popular hobbies.

The UK’s most popular creative hobby is…

Based on the methodology Chums created for their campaign, it is the nation’s love for jigsaw puzzles which has topped the list. People have been enjoying jigsaws for decades and it’s a great way to relax and spend time with your family and friends.

The search term ‘jigsaw puzzles’ has a respectable average of 362,000 searches per month. This figure alone goes to show that although jigsaw puzzles have been available for many years now, they’re still as popular as ever.

The second most popular hobby has been awarded to knitting. One of the best ways to introduce yourself to the hobby is to follow knitting patterns which have been created for beginners. With this in mind, Chums looked at the number of average monthly searches for the term ‘knitting patterns’ and the result was 350,000.

What is my favourite hobby?

As my blog name suggests I like to write a lot, especially in a creative style. I was pleased to see that creative writing was placed in fourth position. The search term ‘creative writing’ had an average monthly search volume of 94,000, which is nice to see. I find that creative writing is a great way to unwind and relay the thoughts in your mind onto paper, and I would love to see this number increase over time.

I’d like to know what your favourite hobbies are and if you have gained any new ones over the past year. Share them on social, using #CreativeBritain.

 

Why So Many Look For The Best Menthol Vape Juice

by Leave a Comment

One of the reasons why so many enjoy the vaping experience is the wide range of flavors which they have available. In reality this is something which has completely exploded in recent years, as the range of flavors and the creativity which we see, has significantly grown to meet with the demand. In spite of the weird and wonderful flavors which people enjoy however, it has been some of the more traditional options which have continued to be popular. Menthol is one of the original flavors and it was one of the very first which vapers had the option to buy, long before any of the fruitier flavors came into existence.

Menthol is very much one of the most commonly used flavors in the world of vaping, and here is why so many look to use the very best menthol vape juice, as opposed to other flavors on the market.

What The Best Menthol Vape Juice Delivers

Menthol has long been popular, both in cigarettes and in vaping, because of the freshness which it can deliver, and that flavor is something which so many enjoy. There is a strong minty flavor with menthol and that is what offers that fresh burst. The very best menthol products are packed with flavor and they leave the mouth with a feeling of cleanliness thanks to the minty taste.

Hitting The Spot

Because of that sharp minty flavor, when you vape menthol there is a strong and punchy hit to the back of the throat, which is something that so many who smoke or vape enjoy. Of course the clear benefit of vaping menthol rather than smoking it, is that whilst you get that sensation at the back of the throat, you are not struggling from the health impacts which a cigarette will cause. Vaping menthol gives you complete satisfaction and the perfect experience for those who are looking to replace the sensation of smoking.

Products Which Deliver

When it comes to some of the stranger flavors that you can find on the vape juice market, not all of them are quite up to scratch. Unfortunately there are many companies who have endeavored to create a vape juice which presents a new and exciting flavor, which sadly doesn’t deliver on what it says it can. Many will look at these flavors as exciting additions, yet when the actually begin to use them, they recognize that the strength of flavor simply isn’t what they wanted it to be. When it comes to menthol however, this is a product which is easily created and which always offers a smooth and afresh experience of the user. In fact in some cases we have even seen menthol flavors mixed with others to provide a high quality experience for the customer, and flavors such as mint, choc-chip have been incredibly successful. Ultimately those who vape menthol know just what they are getting from the product.

This is why menthol continues to be one of the most commonly bought vape juice flavors.

Coping With Sore Muscles: Eight Natural Muscle Relaxers

by Leave a Comment

Muscle tension or spasms can make your day a nightmare. In this article, we’ve collected several sure-fire ways to relax your muscles and improve your productivity throughout the day.

Why do you get muscle cramps?

Dehydration, overuse of a muscle, muscle strain or static position for a prolonged period can cause a muscle cramp. Most muscle cramps are harmless. However, some may be related to an underlying medical condition, such as:

  • Nerve compression in your spine. The pain usually gets worse the longer you walk. Inadequate blood supply. Narrowing of the arteries delivering blood to your legs can produce cramp-like pain in your legs and feet while exercising.
  • Mineral depletion. An insufficient level of potassium, calcium or magnesium in your diet can also contribute to leg cramps.

What are the risk factors?

  • Age;
  • Pregnancy;
  • Dehydration;
  • Medical conditions.

What can help to ease muscle cramps?

Drinks and spice

  • Camomile tea. The herb has been used to deal with a variety of ailments, including muscle spasms. Camomile contains 36 flavonoids – compounds that have anti-inflammatory properties. You can also massage camomile essential oil onto affected muscles to provide relief from spasms.
  • Cherry juice. The juice can help combat inflammation and muscle pain. Some studies even reveal that drinking tart cherry juice can minimise post-run pain. The anti-inflammatory and antioxidant qualities in the fruit help to relax muscles naturally.
  • Cayenne pepper. Capsaicin found in cayenne pepper is a natural muscle relaxant. It’s often recommended to people who live with fibromyalgia and rheumatoid arthritis. Usually, cayenne pepper is added to food, but you can also find it in capsule form and as a cream. The cream can be applied to areas affected by muscle spasms.

Vitamins and minerals

  • B Vitamins. Vitamin B12 aids your body in producing red blood cells, which are responsible for delivering oxygen to the muscles. Vitamin B3 (Niacin) supports muscle growth.
  • Vitamin D. People with regular muscle pain or spasms might be deficient in vitamin D. This vitamin comes in many forms, including tablets, capsules and liquids. You can also get it in various foods like fish, eggs, and fortified milk. Another way to get Vitamin D is regular exposure to sunlight.
  • Vitamin E. This powerful antioxidant has shown that without it, the plasma membrane, which prevents a cell from spilling its contents and regulates what moves in and out, can’t properly heal.
  • Magnesium. The mineral maintains normal muscle and nerve function. In fact, early symptoms of magnesium deficiency include muscle pain. Bananas, almonds, legumes, and brown rice are foods rich in magnesium. You can also use it in supplement and oil forms. Magnesium oil is not actually an oil. It is magnesium chloride which is dissolved in a liquid (usually in water) that has an oily feel when applied to the skin. Applying magnesium oil to the skin is a transdermal delivery method, which allows it to enter the bloodstream faster and start working on the affected area. Magnesium oil benefits include:
    • Reduced DOMS (Delayed Onset Muscle Soreness);
    • Increased athletic performance;
    • Sleep improvement;
    • Reduced muscle pains, aches, cramping, and spasms;
    • Better relaxation and stress management;
    • Healthy skin and reduced outbreaks of psoriasis and eczema;
    • Increased energy levels and improved moods.

CBD cream

CBD (cannabidiol) is obtained from the cannabis plant and is used for relief from pain, anxiety, and sleep disorders. CBD creams are often made by infusing high-quality cannabis plants with coconut or olive oil. Oil extracts the active compound of CBD before blending with therapeutic herbs to create an ointment for pain relief. CBD-infused creams are used in problem areas, for example, for joint pain, swelling or open wounds. CBD cream soothes and helps to heal the affected area. CBD can be used as an anti-inflammatory agent. Applying the cream to the skin so that it can soak in is a good way to reduce swelling and eradicate pain. Another theory is that CBD cream kickstarts the natural endocannabinoids within the body, similar to the CB2 receptors found in the immune system.

You can find CBD products online or in grocery stores because the companies are producing these products like there is no tomorrow. You should remember that there are a lot of unreliable brands and products that have misleading information on the product labels and can consequently cause harm to your health. What you should really be after are GMO and pesticide-free products and always ask for a certificate of analysis (COA) for your peace of mind and beneficial CBD treatment.

 

CBD: Struggling with dry skin

by Leave a Comment

 Our skin is one of the essential organs responsible for our appearance, controls temperature and protects us against infections. However, rough, thickened, flaky, itchy or painful dry skin loses its ability to function properly because receptors become less sensitive, the risks of premature ageing and sun damage increase, and the threat of infection increases. Effective solutions are usually based on skincare products that are appropriate for dry skin. They also include CBD cream, balm, lotion and other topicals that have become extremely popular in recent years. Let’s find out what CBD is and how it can revive and treat dry skin.

Main signs of the dry skin

The skin type depends on the activity of the sebaceous glands. The sebaceous glands are organs located in the dermis. They produce oil, known as sebum, which protects the skin from the environment, locks in moisture, controls the rate of renewal of epidermal cells and performs other functions. Dry skin has less sebum, due to which it has the following features:

  • Gray, ashy skin
  • Deep cracks that may bleed
  • Redness
  • Fine lines or cracks
  • Skin feels tight, especially after bathing, showering or swimming
  • Itching (pruritus)
  • Slight to severe scalping, flaking or peeling
  • Skin that looks and feels rough
  • Early wrinkles

Causes of the dry skin

The following factors cause skin dryness:

  • Age factor. Over the years, the amount of secretions produced by the sebaceous glands gradually decreases. As a result, the skin type can change. For example, the oily skin becomes normal, and the normal skin turns out to be dry. The signs of water imbalance also become more visible.
  • Body problems. The skin is the largest organ in the human body; therefore, it immediately responds when our health deteriorates. It can become dry due to disturbances in the gastrointestinal tract, nervous and endocrine system. The skin can change its colour and structure. People suffering from dryness should visit the doctor to exclude diseases such as dermatitis, eczema or psoriasis.
  • External influence. The very dry skin is often the result of various external factors. They include washing with hard water, the air in the room overdried by heating devices during the cold season, prolonged exposure to high temperatures and ultraviolet radiation from the sun or tanning lamps.
  • Improper care. People suffering from dryness don’t use products saturating the skin with moisture. Besides, they often take alkaline soaps, alcohol-containing cosmetics or decorative products based on drying components, as well as misemploy traumatic peeling. All these factors increase and worsen the signs of dehydration.
  • Improper nutrition. Due to an unbalanced diet, people lack nutrients that are necessary to keep the skin fresh and healthy. When there is a deficiency of vitamins A, E, C and F, the skin loses elasticity, becomes flaky and dull. The insufficient intake of clean drinking water also has the same effects.

What can CBD do for dry skin?

CBD, the full mane of which is cannabidiol, is one of more than 80 compounds known as cannabinoids. They are extracted from a plant called Cannabis sativa. There are two most famous cannabinoids: cannabidiol, which does not have an intoxicating effect, and tetrahydrocannabinol (or THC), which causes intoxication. CBD has been in the shadows for a long time until scientists took an interest in its properties and revealed that they are beneficial for health. So, how can the benefits of CBD oil solve and relieve skin issues?

The researchers found that CBD has anti-inflammatory and pain-reducing properties. It is known that inflammation is guilty of acne or signs of ageing. In addition, the scientists got evidence that it can help with dry skin, psoriasis and eczema. That is why CBD manufacturers add this ingredient to face creams, serums and body lotions.

Moreover, CBD can effectively be used for other skin conditions. Besides anti-inflammatory properties, this compound has a moisturising effect, as well as it can reduce pain and itching. Cannabidiol is known for its antioxidant effects, too. This means it can fight free radicals, wrinkles and skin irregularities.

Free radicals are oxygen molecules with unpaired electrons. They are very active and strive to take the missing896 electron from any other molecule, which turns into free radical. They are caused by air pollution, smoking, radiation, stress, medicines, etc. It’s impossible to avoid free radicals, but we should reduce their effects because they adversely affect our skin.

The clinical studies showed that cannabidiol is rich in omega-3 and omega-6 fatty acids, which can significantly improve the appearance of the skin, making it look younger.

Is CBD safe for the skin?

Topical CBD products work for all skin types. They are considered safe, well-tolerated in humans and have no dangerous side effects. Individuals spend a lot of money on different cosmetics and beauty aids that promise to make their skin perfect and shiny. However, unnatural products are full of different chemicals that can do more harm than improve the condition of your skin. Using natural ingredients and solutions is the best way to go. CBD is one of the safe and potent natural options in the market. It is able to help with various skin conditions, such as dryness, redness, acne, eczema and psoriasis. It can manage ageing, wrinkles and dry skin. The benefits to enjoy it are huge. For this reason, you should consider adding CBD creams and balms to your skincare routine.

 

3 Healthy Lifestyle Tips for Entrepreneurs

by Leave a Comment

Let’s face it: it is fairly common for entrepreneurs to live unhealthy lifestyles. Amidst the long working hours and tight schedules, it can be challenging to find enough time to prepare healthy meals, adopt a regular exercise routine, or even get enough rest. However, it is vital to prioritize your health. After all, you’ll fail to make sound business decisions, compromise your productivity, and risk developing conditions if you don’t. It is a tall order to be sure, but it isn’t impossible to do. And in this article, we’ll discuss a few tips that should help you keep yourself in good physical, emotional, and mental condition without having to make concessions or sacrifices that can put your business endeavor in jeopardy.

1. Don’t chain yourself in your working area

As a business owner, it isn’t hard to chain yourself in your working area. While it may not seem like a big deal, it can lead to a number of health problems. In actuality, this sedentary lifestyle can increase the risks of mortality from the development of cardiovascular diseases, obesity, diabetes, high-blood pressure, osteoporosis, and various cancers. It is for this reason that you must allocate time to an exercise routine. Even something as simple as an hour or so of brisk walking can go a long way in keeping you in excellent condition and put illnesses at bay.

The benefits of exercise go beyond physical health too. Whenever we engage in physical activities that require body movements, endorphins are released into our brains, releasing positive feelings as a result. Not only does it serve as a natural kind of painkiller. But it can also help combat stress, anxiety, and many other mental disorders.

2. Avoid energy drinks

Energy drinks have become almost a common part of any entrepreneur’s diet because it helps them do more work. However, while they might give you a little boost in energy, its negative impact on our health outweighs all of its positives. Some experts have even gone as far as to say that it is a continuing health concern. Apart from increasing our heart rate and blood pressure, it also causes palpitations and can lead to insomnia and restlessness. Because of this, you must avoid these beverages at all costs.

Instead, adopt a healthy diet of fruits and vegetables. The nutrition that you’ll get from these food groups should be more than adequate to provide you with the energy that you need to accomplish your tasks. There are also many health and wellness products available should you need something a little more. CBD drops, for instance, can help alleviate feelings of anxiety and stress while supplements can give you essential vitamins and minerals.

3. Give yourself personal time

One of the most common traits that many entrepreneurs share is their dedication to their respective businesses. However, this commitment can often make their work take precedence when it comes to all of the things in their lives. With that said, you must always leave yourself with enough time to spend with your friends and family or pursue enjoyable hobbies. Too much work can be counterproductive and cause more problems than it solves, after all.

It can be an incredibly difficult proposition for an entrepreneur to adopt a healthy lifestyle. But with these lifestyle tips, you’ll help yourself stay in good physical and mental shape which, in turn, should help you run your business better.

How To Appropriately Handle A Car Accident

by Leave a Comment

Tens of car accidents happen on our roads every day primarily due to the negligence of some drivers. Unfortunately, it is hard to control an accident, but you can always control what happens after the accident. First of all, when involved in an accident, you need to stop even if it was not your fault. Driving off from the accident scene implicates you further whether you are the fault driver or not.

Another thing to always keep in your mind is never to admit responsibility for an accident, even if you are the fault driver. Note that your insurance cover is a contract that states that you should never assume liability under such circumstances. If you think you were on the wrong side, save that conversation for a car accident attorney Atlanta, ga. Here are a few steps to take.

Call the police

When a car crash occurs, there will most likely be casualties and even death in fatal cases. Check yourself for injuries if you are still conscious and check the other passengers involved as well. Call emergency police and notify them of the accident and the number of cars involved so that they can send over enough medical ambulances. Then, move away from the accident scene as a fire explosion is likely. Protect the scene by putting up an accident triangle to notify oncoming drivers of an accident ahead.

Seek medical attention

After an accident occurs, the health of the involved people is the most important thing. The emergency responders usually examine the involved people and offer first aid treatments before rushing them to the hospital. Even if you feel okay, you should ask for a complete medical examination later. You may have suffered an internal injury such as internal bleeding that may take a few days to manifest.

Give an accurate police report.

When the officers get to the accident scene, they will assess everything and record an official police report. Ensure you give the actual details of what happened, and if you are not sure, say so to avoid implicating yourself. Limit your conversation of the accident with the other party. Save that conversation for your insurance company and a car accident attorney. You should only give a police report to the officer in charge and do not admit any liability. If you don’t have any visible injuries, say you are unsure since you have not taken a complete medical examination.

Collect evidence

You also need to collect evidence from the accident scene as it will come in handy if the issue goes to court or when dealing with the insurance company. You can take pictures, videos and record audio conversations. Have a way of proving that you took the evidence during that particular date and time of the accident. Collect the other driver’s information, including their insurance details, car registration number, model, contact, and other helpful information.

Notify your insurance company

Let your insurance company know about the car accident, and they will tell you what to do next based on your contract agreement.

Consult with a car accident attorney

A lot happens after an accident, and the best thing you can do is involve a car accident attorney to protect your rights. A car accident attorney helps you with many issues, such as seeking your compensation for car damage and fair medical compensation for any injuries suffered.

Adam Seger – Reasons to Fall In Love With Poutine

by Leave a Comment

I can remember a few years ago looking at an Adam Seger recipe for poutine, a dish which at the time I honestly hadn’t heard anything about. To those of you who are in the same boat as I was back then, this is a Canadian staple dish which features some simple yet delicious ingredients. Poutine is made with french fries which are then covered in cheese, usually mozzarella, and then they have a beef stock gravy poured over the top of them. In some cases the gravy could be chicken stock, or it may even be a mixture.

I was lucky enough to go to Montreal last year and try this dish for myself, and it was every bit as delicious as I had hoped for. If you are yet to try this tasty treat, here is exactly why you are going to love it.

Simplicity

As much as I do enjoy complex foods and gourmet options, there is something which is even more delightful about simple food. This is certainly something that falls into the category of simplicity. Given that each place you go to creates their gravy in a different way, you get a huge range of choices and the flavor is much more profound then you may realize.

Comfort Food

If we are talking comfort food then the truth is that there is no better choice than this. Poutine really does tick every box when it comes to what we look for in comfort food. Firstly you have the fact that it is not exactly healthy, a common trait with comfort food, secondly it is easy to prepare, it is quick to enjoy and it is every bit as gooey and delicious as comfort food should be. This is a dish which can certainly be enjoyed at any time, but when you need that little bit of comfort this is the perfect time to enjoy it.

Low Cost

If you are buying poutine at a cafe or restaurant then you can get this dish at a great price, which is not something that you can always say about something which tastes so delicious. Even if you are making this dish in the house, it will cost you almost nothing to prepare, and the cheese is likely to be the most expensive thing that you have to buy.

Perfect For Sharing

Now I am not someone who particularly enjoys sharing my food, but this is one food choice which I have nor problem at all sharing. There is the same feeling with this dish as there is with nachos, that idea of everyone chipping in and picking out something off the plate. To be honest, if it was a toss up between nachos and this, I’d be picking poutine every single time.

Have you tried this dish yet? What did you make of it? Let us know in the comments below, we’d love to know what you think.

Stephen Stapinski Andover – Using Social Media To Follow Your Favorite Sports Team

by Leave a Comment

There is so much which social media has brought us and it truly is the best way in which we can connect with people all over the world. One of the best things about social media is that it brings people together who share passions, and this is one of the most fun and entertaining things that you can do online. In particular sports is something which I follow on social media and from big bloggers like Stephen Stapinski Andover, I can get involved with talking about and sharing my favorite sports moments or opinions. There are many more just like Stephen who have created a solid following and who bring people together, and here is why I really love using this medium to talk all things sports.

Up to Date

Because of the fact that social media is so instant, you can get up to date information about what is happening with your favorite sports team. This could be injury and team news, it could be live scores or any breaking news in general. There is a reason why sites such a Twitter have become more of a news source than anything else, and that is mainly because of the fact that users are updating real time information. To be honest I enjoy this aspect of social media, especially when rumors begin to circle about player trades.

Venting Your Spleen

When you are sat at home watching the game there are things which are going to drive you mad and make you want to shout. This is all well and good if you are watching with fellow fans, because you can both cheer and scream together. If you are on your own however then there is nobody to chat to like this, which is why social media makes so much sense. Using social media you can vent whatever is on your chest, and share it with your fellow sports fans. Knowing that there are others out there like you, and knowing that they feel the same as you do, really helps you to feel part of the community.

Debating The Odds

As any sports fan will know, watching sports is not enough, we have to talk about it as often as we can too. This is why so many love to go to the bar, so that they can share some drinks and get locked into heated discussions about who is best, who is right and who is wrong. These days you won’t need to go to the bar for this kind of information and debate, because you can do it right there on social media channels. There is always someone who is going to thinking differently from you, and that is why it makes sense to get online and have a good argument about our favorite sports, teams and players.

Ultimately social media has added an extra layer to how we enjoy sports on the whole.

Traynor Capital Management Reviews – Why Use an Asset Management Company

by Leave a Comment

At the beginning of 2018 I came into some money through inheritance and decided that investing it would be the best option for me. Following the recommendations of a friend, and then after I read the Traynor Capital Management reviews, I decided to invest a large chunk of that money with the firm. Many had spoken about how positive their experience was and what great results the asset management company delivered, which is why I opted to give them a try. Capital management companies take your investment and they pool it wit the cash of other investors, they will then invest as they see fit, and you will see a return coming in.

If you are looking to invest as well, here is why I believe that using an asset management company is the best option.

Experience and Skill

The thing that initially made me decide to use a capital management firm was the fact that they had far more experience and skill than I could ever say that I had. The truth is that these guys and girls do this every single day, and they know much more about market opportunities than me. For me this meant two things, first that my money would be safer and secondly that I would have much better chances increasing how much I made.

Pooled Funds

Because of the fact that your funds are pooled with others, it gives the capital management company the chance to make larger and more profitable investments, it also enables them to offer you a high level of diversity in where you are putting your money. Ultimately an asset management company is an investment vehicle and that helps you to lower risk and increase possible gains.

On Your Terms

Given that this money was left to me by someone else, I was very keen on making sure that I didn’t go too high in terms of risk. What was great about using the capital management firm was that they actually ask you about how risky you wan your investments to be. I opted for mid-to-low range of risk, which means that I can count on a steady income from the investment rather than taking a higher risk approach which would yield more. For me it was much more about putting the money to work rather than taking a big gamble.

Out of Sight

Although I did want to invest the money, something which I wasn’t prepared to do was invest huge amounts of my time in monitoring those investments and making further decisions based on the movement of the price. Now that I am using a capital management company I find that I have no worries when it comes to this, and I have the confidence that the cash is doing what it should, and I will simply wait on a monthly report from the firm giving me an update.

This is a great option for all new investors.

 

Javier Burillo – Tours to Take In Mexico City

by Leave a Comment

As with any big city around the world, here in Mexico City there is an abundance of tours which you can take, to explore more of the place. Having been here for a couple of years now I have managed to get wise with regards to which are the best tours to take, and there are some brilliant tours out there. There are also some tours which should be avoided however, and that is why today I want to talk about some of the experiences you can have, where you should look to get a guided tour.

Street Art

If you like street art then you are going to love the range of pieces which you can find throughout the city. There is nothing wrong of course with roaming the city on your own and trying to find some great pieces, but the reality is that this is something that is so much better with a local guide. There are three or four tours of this nature throughout the city and they will take straight to the very best murals.

Street Food Tour

Here again we see something that you could easily do alone, heading through the city trying street food. With this being said however, taking a tour is just better, and here is why. Firstly you can guarantee that you are going to be taken to street food stands which both taste great and which are going to be kind on your stomach. Secondly you are not only going to try different street foods but you will learn about them too, their history and preparation. Finally you are going to end up trying foods which you may not have tried if you were on your own.

History Tour

If you are interested in the history of the city then by all means you should take a tour. The only thing that I would recommend here however, is that you take a short tour, perhaps one which is no more than 6 hours. I have seen tours across 2 days where they will take you to ruins and to museums, but I have been told that these are boring and drawn out much more than they should be. Many of the ruins you can visit for free, the tour is about getting the explanation about the ruins and how they came to be, and the long ones are not good for this.

Market Tour

A friend of mine Javier Burillo runs a market tour, which I actually thought was a strange concept at first. Having done this tour though, I really understand why so many love it. Javier takes you through the old markets like Jamaica where there is food and products sold from all over Mexico. Because of the familiarity which the guides have with the vendors, you can get some great information about what market life is like, where the products are from and of course you will have a chance to barter for your own items.

Great tours on offer throughout the city.