CBD gummies have been portrayed as miracle cures, medicinal products, and more, but in a world of misinformation, it can be difficult to get to the truth of the matter. The fact is, CBD hasn’t been studied enough in-depth (due to its legal status for the last fifty years) to truly etch anything in stone. However, preliminary studies and anecdotal evidence from users suggest CBD has many health benefits, not the least of which is reducing anxiety and even inflammation during a post-workout routine. Here’s what to expect when trying CBD gummies for 30 days.
Before we move on, let’s clear the air about what CBD actually is. CBD, or cannabidiol, is one of the hundreds of cannabinoids found in the the Cannabis plant. Yes, that’s the same plant associated with marijuana, but let’s make an important distinction: marijuana is not the same thing. Many people assume that since the psychoactive cannabinoid THC comes from the same plant, CBD and THC must be the same thing, or at least offer that same “high” effect that THC does.
This isn’t the case, and in fact, CBD seems to have the opposite effect; counteracting the THC in the body. CBD is derived legally from plants containing 0.3% or less THC. Anything higher than that is considered a controlled substance under the Controlled Substances Act.
CBD products can be “full-spectrum” which means they contain THC and CBD, or “broad-spectrum”, which means they contain only CBD and no THC (or very little). For the purposes of this article, we’ll be covering only broad-spectrum products that are THC-free.
Gummies are a popular way to introduce CBD to the bloodstream, and being digested, the gummies actually take longer to release the full extent of CBD content to the bloodstream and are said to last longer as well. CBD gummies are both a tasty and affordable way to get your CBD for the day, and with so many CBD varieties available today, there are plenty of options for new and experienced users alike. Companies like Verma Farms produce high-quality CBD gummies using only the best ingredients.
According to a study conducted in 1988, CBD is actually the most effective of the cannabinoids at reducing pain levels and inflammation, making it a popular option for those suffering from such ailments as arthritis or chronic pain. When you take CBD gummies regularly, you may notice a reduction in your pain levels and discomfort, and you can always increase your dosage if you feel you need a larger amount of CBD per serving.
One of CBD’s most reported benefits is its ability to reduce anxiety and even help manage depression in those afflicted by the mental health condition. This is a huge step in mental health science, as many anti-depressant and anxiety drugs have harmful side-effects.
Some have even been known to make depression worse, causing suicidal thoughts or even actions. As we learn more about CBD’s uses, we can only hope that it’s as effective at these things as preliminary evidence shows. If so, we’ll likely experience a shift in the way we address and treat such conditions.
CBD gummies release CBD slowly into the bloodstream through digestion, so you’ll be able to prolong the effects of the CBD oil. Many prefer this method over taking CBD under the tongue for this reason alone, though a longer release time means you’ll have to wait an hour or more to feel the effects.
Even so, users have reported a sense of calm and relaxation when taking CBD gummies, and this continues to be one of the most alluring benefits. In our busy lives, we’re always looking for something healthy (in most cases) to take the edge off, and CBD gummies seem to be that solution.
Unless you’re using full-spectrum CBD products, you can expect no psychoactive effects from CBD gummies. Unlike THC gummies, CBD doesn’t have any kind of psychoactive effect on the mind, and you won’t feel a “high” in either body or mind. CBD is a popular alternative for those looking to experience the many benefits the cannabis plant has to offer without the effects of THC. Since the compounds are separate from each other and regulated in completely different ways, you can expect your broad-spectrum CBD gummies to contain only CBD.
While research may not have caught up with CBD products quite yet, the results so far on the research and anecdotal side of things are both positive. Users experience lower anxiety, pain, reduced depression symptoms, and much more when taking CBD gummies. The only way to decide if CBD gummies are right for you is to try them out for 30 days and get used to their effects. You might find that a potent CBD gummy can change your entire day, and make you more productive and worry-free.