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Health

How is CBD Muscle Rub Made?

September 14, 2020 by Theo Leave a Comment

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Many of us have experienced the horrible pain of muscles cramping or being sore. Whether it is from vigorous exercise or from sitting in one position all day, it can really be an uncomfortable feeling.

If you don’t want to take prescribed medication every time you feel an ache or pain, then you can definitely invest in a CBD-infused muscle rub. Cannabis is filled with therapeutic properties and one such property is cannabidiol, a cannabinoid extracted from the hemp flower. Watch this video to fully understand this extraction technique.

This fragrant topical cream is used to soothe sore muscles without taking any chemically induced medication. It’s a purely natural product that serves its purpose by connecting with natural cannabinoid receptors found within our body. As part of our very complex endocannabinoid system, cannabinoids can help create homeostasis and balance within our bodies. Which ultimately results in pain free muscles.

When you have to trust the people making these products, it can be difficult to believe that components within a muscle rub can connect with receptors in your skin. It’s therefore important to understand exactly how a CBD-infused muscle rub is made.

What Exactly is a CBD-infused Muscle Rub?

CBD-infused muscle rubs, balms, salves, or topical creams are fragrant substances used to soothe pain in muscles. Cannabinoids, extracted from hemp plants, are mixed with other ingredients like eucalyptus, peppermint, tea tree, aloe vera, and other soothing oils. It’s then stored in a quaint glass pot like the ones you at online sites like Cheef Botanicals dispensary.

They come in different fragrances and pot sizes. The active ingredient within the rub, known as a cannabidiol, is what gives the rub its potent function. It’s much stronger than other ointments or salves because it can penetrate much deeper into the skin. man lying on bed

Considering that this product is made purely from oils and cannabidiols, it penetrates deep into the skin and connects with cannabinoid receptors found within the skin. Once the receptors have been connected with the cannabinoids it sends signals to the endocannabinoid system. This is where the magic happens.

How Does it All Work?

The rub isn’t absorbed in the bloodstream, it rather connects with the endocannabinoid system through the skin. The entire system works a little bit like a lock and key. The receptors, known as CB1 and CB2, connects with the cannabinoids. Once a connection is made, the entire endocannabinoid system is unlocked. When unlocked they both serve a greater purpose in maintaining balance and improving overall physical health.

Most CBD infused rubs have such high levels of cannabinoids, that when it connects with the receptors in the skin, it enhances the natural production of cannabinoids within the body. As a result, the CB1 and CB2 receptors communicate with the endocannabinoid system and the relieve of pain is achieved.

The active ingredient, cannabidiol, also have anti-inflammatory properties which is great for treating joint pain. Learn more about the active ingredient Cannabidiol here: https://www.worldofmolecules.com/drugs/cannabidiol-molecule.html

How to Use a CBD-infused Muscle Rub

Before using the rub, you have to ensure that the affected area is clean and that your hands have been washed. Skin should be cool and not warm from sitting in the sun or sweating after a gym session. It’s best to wait for your skin to calm down before you use the product.

It’s important that you don’t use the product on irritated or injured skin. Especially not a patch of skin that has an allergic reaction to something you’ve eaten or rubbed against. The product is only made for external use. Don’t use it near the mouth, ears, genitals, or eyes.

Once the skin is prepped and ready you can gently rub a thin layer onto it. Most CBD-infused salves are designed to target a specific area. So, the closer you rub the salve to the sore muscles the better effect it will have.

Once the product is on the skin, you can gently massage in circular motions. This promotes blood flow and will allow the active properties to penetrate deep into the skin.

The salve can be applied a maximum amount of four times each day. Always wash your hands after use.

You can sit back and wait for the salve to do what it’s made for. To read more on topics like this, check out the health category.

Filed Under: Health

3 Simple Ways to Get Exhale the Negative and Inhale the Positive

September 11, 2020 by Theo Leave a Comment

Face it: There are a lot of bad vibes floating around in the world right now. It can be difficult to find a little peace of mind in the midst of the pandemic and a charged political environment. Everything’s different now, and even normal coping mechanisms aren’t exactly a failsafe.

 

It’s important to take one day at a time and find light where you can. Being proactive about your happiness, or at least contentedness, can make a big difference in how you move through the world. Here are three simple ways you can incorporate into your daily routine that will help you exhale the negative and inhale the positive.

 

 

 

 

You can literally inhale positivity.

If you’re feeling stifled and lost, you certainly aren’t alone right now. There’s been a significant spike in mental health challenges due to the isolation and anxiety of the pandemic. You need to give yourself a resource that can help you unwind at the end of the day and reset.

 

You might have been hearing a lot about CBD on the news. CBD, or cannabidiol, derives from the hemp plant, which is cousins to the marijuana plant, but definitely not the same thing. Using CBD products is thought to have great mental and physical health benefits without the psychoactive effect that marijuana can produce.

 

Smoking or consuming CBD is thought to reduce anxiety, have a relaxing effect, and maybe even help with joint inflammation. To learn more about CBD and find a product that fits into your lifestyle and needs, consider contacting the experts at Plainjane. This company is a serious authority when it comes to CBD, and will be able to find you something that will work for you. Do you want to feel balanced, energized, or super chill? Explore their products and start feeling the good vibes.

 

 

 

 

Look to the cosmos.

With so much chaos in your daily life, it can be difficult to find order in it all. Humans have been trying to make sense of natural and seemingly supernatural events since the beginning of time. They’ve done it in various ways at different historical times. Two ways that still remain popular are tarot and astrology.

 

Tarot reading and astrology are ways to create much-needed order and focus in an otherwise stressful life. These are tools to help you find direction and meditate on the choices you’ve made and want to make in the future. Even if you’re a skeptic, you might be surprised to find comfort and guidance in a reading.

 

Don’t be afraid to be a little more in tune with the natural world around you. For more information and a monthly tarot horoscope, you can checkout Ask Astrology. Want to learn to read your own tarot? Not sure which deck to buy? Just want to keep up on if Mercury is in retrograde? Ask Astrology is a great resource for all of your questions. Take this time of chaos to connect to your spirituality. You may find it has a positive, lasting effect.

 

 

 

 

Get back into your body.

You’ve probably been holding your breath throughout this pandemic, whether you’ve noticed or not. Your body is used to making itself small in public spaces now in order to maintain the recommended six feet of distance. This time has had psychological and physical effects on you that you might not have even noticed.

 

When was the last time you did something for your body just because it felt nice? When was the last time you did something for your body that had no end game, except to feel better at the end? Roll out your yoga mat or purchase one on Amazon, and stretch. Take up space during a Vinyasa flow. If you’re not ready to move yet, sit and breathe. Meditate on breathing in positivity and finally let go of any thoughts or feelings that aren’t useful.

Filed Under: Health

Reasons to Use Revialage Scalp Recovery For Hair Growth

August 26, 2020 by Theo Leave a Comment

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How does your hair feel? If you answered thin or weak, you’re not alone.

There are many reasons why our hair lacks luster as we grow older. From stress to hormones and everything in between, our hair is fickle and easily affected by our body’s changes. As one of the most sensitive parts of our body, it can be easy to give up hope on rediscovering the strength of our hair, but it is possible!

Revialage works to promote your hair health through a variety of effective, easy to use, and natural products. They’ve created their topical scalp recovery to stimulate your natural ability to regrow hair. Here are 3 reasons to use Revialage Scalp Recovery For Hair Regrowth.

Effective

Have you tried to regrow your hair but have given up due to poor results, painful treatments, or difficulty maintaining it in your routine?

Unfortunately, many hair growth products simply aren’t made for women’s hair and can end up being a fruitless endeavor for anyone looking to revitalize their mane. Revialage Scalp Recovery is a favorite among women looking to grow their hair across the globe for a reason.

Revialage Scalp Recovery works by providing your body with the nutrients that it needs at the source – your scalp! Revialage Scalp Recovery make sure you’re your scalp is properly fueled for hair regrowth.

Easy

A topical treatment, Revialage Scalp Recovery is a simple serum placed on the scalp once or twice a day. While many hair regrowth products are lengthy or difficult treatments that add time, Revialage Scalp Recovery is easy to use and doesn’t take up much of your precious time. With its convenient design, you can use the dropper to apply the product directly to your scalp.

Natural

It’s easy to be weary of hair regrowth treatments if you associate it with harsh chemicals, disgusting smells, and excruciating pain. Gone are the days of doing more damage to your hair than help.

Revialage Scalp Recovery is made with Biotin, Vitamin E, and peppermint oil among other trusted ingredients making it more natural and healthier than many of the other hair growth products on the market. Revialage’s Scalp Recovery boasts an impressive list of natural products that ensure you are feeding your body what it needs to give you luscious locks.

The Truth

Revialage Scalp Recovery is the healthiest option for you no matter what your scalp has gone through. The truth is that no matter how much you try and take care of your hair, it’s nearly impossible to undo the elements that you’ve put it through with shampoo and conditioner alone.

Make it up to your hair for the harsh day to day routine that you have put it through and give it a little tender, loving care with Revialage Scalp Recovery!

 

Filed Under: Health

5 Ways Smoking Affects Your Skin

August 3, 2020 by Theo Leave a Comment

It’s well-known that smoking causes destruction to the body’s internal systems, but you may not have considered what it’s doing to your external structures, such as your skin. The skin is the body’s largest organ, and is the first line of defense against bacteria and foreign invaders. It also plays a large role in our body aesthetics, with drooping skin and wrinkles occurring as we age.

Smoking can speed up this aging process, causing you to look older than you are. Here, we’ll cover five ways your smoking habit is affecting your skin. You might be surprised to learn just how damaging this habit can be!

1. Drooping

Collagen and elastin are two proteins that help give skin its unique elasticity. Normal skin is firm yet elastic, allowing for minimal stretching while retaining its shape and elasticity. This amazing quality is what makes the skin such a unique organ, but it’s also something that can be damaged by excessive smoking.

A single cigarette is home to about 7,000-ish chemicals. Many of these are toxic to skin cells and proteins, especially collagen and elastin. Once you’ve been smoking for a number of years, these break down, causing the skin to sag and droop, especially around the eyes and mouth. You’ve probably noticed the “bags” under a smoker’s eyes. This is from destruction of collagen and elastin.

Skin drooping can make you look years older than you actually are. The cigarette’s chemicals are wreaking havoc on your skin cells from the outside and on your body’s internal structures and systems simultaneously.

2. Smoker’s Lips

Have you ever noticed the tell-tale wrinkles around a smoker’s mouth? This is usually a sign of a heavy smoker, as smokers develop these wrinkles by contracting specific muscles when they take a drag on a cigarette. This can cause deep wrinkles to develop around the lips and mouth that non-smokers probably won’t have.

The loss of elasticity and firmness are what cause this aesthetic problem. You can develop these lines at just about any age if you’re a heavy smoker, which can give you the appearance of a much older person. If you’re 25, you could look like you’re in your early 40s with enough skin sag from smoking. It’s a safe bet that no one wants to look 15 years older than they actually are.

Some smokers have chosen to move away from cigarettes to keep their looks intact. Luckily, there are products available that still deliver a nicotine punch without smoking. Companies like Black Buffalo create tobacco-free alternatives that can help you ditch the habit and preserve your skin.

3. Discoloration

If you’re a heavy smoker, you probably noticed that the tips of your fingers are a dingy yellowish-brown color. The tar from cigarettes can stain your skin permanently given enough time; not to mention the thousands of other chemicals your fingers will come in contact with each time you take a drag.

Smoking deprives the skin of precious oxygen and other nutrients, which can cause discoloration or uneven coloring. You might notice a certain paleness in smokers or patches of darker or lighter coloring on their skin (or on yours).

This discoloration can give you sickly appearance, and in fact, your body is sick if you’re a smoker. Your systems are struggling to filter the thousands of chemicals you’re throwing at them on a daily basis, and your immune system is also compromised.

4. Skin Cancer

Frequent skin contact with the chemicals found in cigarettes can increase your risk of developing skin cancer (not to mention the other cancers inside the body that you’re at risk for). Chemicals such as formaldehyde in cigarettes are toxic to humans and can cause abnormal cell growth.

Skin cancer is usually treatable, but it certainly has the potential to be life-threatening. Why would you want to risk cancer at all? Aside from the obvious health risks, cancer can be a financially devastating condition, even if you have insurance coverage. It’s also incredibly unpleasant and treatments can be painful.

5. Healing

Your skin’s ability to heal minor abrasions or bruises can be compromised when you’re a heavy smoker. Since smoking constricts the blood vessels, wounds won’t be getting an adequate blood supply rich with white and red blood cells; which can also mean wounds are at a higher risk for infection. Doctors recommend that you quit smoking before any major procedures, as a compromised immune system can lengthen the healing process and put you at risk for further complications.

Conclusion

Smoking is one of the most destructive habits you can adopt, and it wreaks havoc on the body both inside and out. Protect your skin, immune system, and internal functions by giving up the habit once and for all. With thousands of on and offline resources available at your disposal, you can find the help you need to finally quit smoking.

Filed Under: Health

Personal Injury Attorney: When Is The Right Time To Contact One?

July 26, 2020 by Theo Leave a Comment

Nobody wishes to suffer injuries, but it happens unexpectedly. Personal injuries often occur when you least expect them. These injuries can be minor or severe, depending on the magnitude of the accident. Unfortunately, this interferes with your life and can be costly to treat. If you are suffering because of someone else’s negligence, it may be challenging to know where to start. No matter the insurance company you are dealing with, it is integral to hire a personal injury attorney to start your claim process.

If you are an injury victim, the following scenarios could help.

Types of injuries 

Most emergency rooms in hospitals are full of accident injury victims. Unfortunately, most of the injuries are due to someone else’s carelessness like negligence to safety. Severe injuries may include broken bones, deep cuts, head injuries, and much more. These injuries are caused by:

  • Slip or fall injuries;
  • Motorcycle or truck accidents;
  • pedestrian accidents;
  • Dog bites;
  • Bicycle accidents;
  • Medical negligence;
  • Corrosive or harmful products.

The above injuries are preventable if safety measures are put in place to ensure no one is harmed. This includes avoiding carelessness, negligence, and ignorance that could lead to accidents causing injuries.

When should you contact a personal injury attorney

Accident injury victims, especially those with minor injuries, become reluctant to seek legal help. If the accident didn’t cause injuries, then you and the at-fault party can sort things out amicably. Your insurance should ensure your car is repaired. However, for serious injuries and damages, you will need a skilled attorney to help you. The lawyer will help you even if the at-fault’s insurance firm is arguing your claims. The legal options will help you make well-thought decisions. Also, your injury lawyer will ensure your insurance company doesn’t take advantage of you and that your rights are met. The at-fault party should cater to your medical care and other losses you incurred during the accident.

What you should know about insurance companies

Do not rush to agree with your insurance company if they rush to settle your claim. They may take advantage and compensate you less than you deserve. The at-fault’s insurance company may also take advantage of you by offering the lowest settlement. Most of them shift the blame to the victim of the accident to limit your compensation or remove their liability. Instead, seek a personal injury attorney to ensure you get your worth since an insurance adjuster may take advantage of your information and use it against you.

Accident injury investigations

After an accident, a comprehensive investigation must be done to determine the cause and the at-fault party. However, it requires resources to ensure police departments and insurance companies investigate your claim and come up with a comprehensive report to start your case. Your injury attorney can do the same investigation to ensure nothing is corrupted to interfere with your case. This includes obtaining video surveillance footage, and any crucial evidence to build a strong case.

What to know about permanent disabilities

Some injuries can interfere with your daily duties and enjoying life. These injuries are usually severe and require a dedicated personal injury attorney to pursue your injury lawsuit. This will help you obtain your compensation to cater for your future medical care and lost future earnings.

Injuries suffered by someone else’s negligence require an attorney’s assistance to ensure you get your compensation for the losses incurred. For a stronger case, the police may gather eyewitness accounts and build a report of the accident, which can help the Naqvi Injury attorneys compile a solid case for your accident. You will get maximum compensation for whatever injuries or damages you suffered during the accident.

 

Filed Under: Health

Dr. Curtis Cripe – What Core Skills You Need to Work In Neurology

May 19, 2020 by Theo Leave a Comment

The wonderful Dr. Curtis Cripe is one of the world’s leading neuropsychologists and he has dedicated his life to neurology, gaining a greta deal of respect along the way. We had the great pleasure of speaking with Dr. Cripe recently and we wanted to know what kind of a person would go into this field of medicine. What we really wanted to know was’t so much what a person needs to possess in order to do this job, but rather what kind of core skills and characteristics would they need to have. After speaking with Dr. Cripe, we have a pretty good idea.

Patience

Patience is clearly one of the most important values to have within this field of medicine because the fact of the matter is that everything takes a long time. If someone breaks their arm then it can be reset and then the body will recover, if however someone has a behavioral problem then it could take years to fix, and that is why tis profession requires patience. There is also the fact that there is still so much that we just don’t understand about the brain, and in many cases there amy be no answer to the problem that has been presented.

Teamworking

This branch of medicine more than any other requires someone to be a key team player and that is because the brain shows many different behaviors on various parts of the body. A neuropsychologist may have to work with up to 5 or 6 professionals from various specializations when working with a single patient and that means that they have to put egos aside, communicate well and work as one with the other players in the team.

Thick Skinned

Because of the nature of the disorders that can take place in the brain there is no telling what people may say or do when they are going through tretemnemt and it is very clear that thick skin is a must in this profession. There are some tough situations which medical professionals must go through when it comes to patients with mental difficulties and that can be very hard on many people. This of course is all the more difficult when someone first starts in the field.

Admin

It may not sound very exciting but everyone should know before they embark on this career that admin is going to make up a huge chunk of the job in neuropsychology and that is because of the importance of documenting every detail. Every action or word spoken by a patient could indicate some brain activity and that is why everything must be documented for the future. Naturally when you get to a senior level there will be someone doing all this for you, but first you have to get there and in order to do that you’ll have to bring forward your admin skills in all of their glory.

Do you think you have what it takes?

 

Filed Under: Health

5 Equipment That Can Make Routine Easy For Old-Aged People

March 27, 2020 by Theo Leave a Comment

The anticipation of approaching Golden Years includes a well-deserved rest and security that can be enjoyed, after a lifetime of planning and activity. The same need for the rest and security that marks this time, brings with it lifestyle modifications that generally cannot be anticipated until reached. Through the years most of us get hints and warnings from our bodies, that may be so subtle that the full impact isn’t realized.

Just as the equipment and necessities from our younger years are tools of that time, the same is true about new implements for our Golden Years. When we ease into this interesting new era, we will make full use of the tools for this time, to support our best life. Patient handling Australia for instance shares experience and implements for the winter of life.

Hoists And Lifters

Mobility can be supported by the simple ability to rise out of a sitting position. Whether you live alone, or in community, it is important to maintain the ability to safely and easily lift yourself to a standing position. When joints fail to provide the support necessary, but the movement will help to maintain maximum mobility, sit-to-stand hoists and straps can provide assistance.

Shower Chairs And Stools

To maintain joie de vie, most people acknowledge the simple pleasure of a shower. Everyone is aware of the danger in showers, regardless of physical vibrancy or age. That young people don’t avail themselves of these luxuries is curious.

That this small luxury isn’t used by those in their Golden Years would be incomprehensible. Such a difference in a day, when we use this delightful tool of shower stools. Choose swivel models, open-back models, or chairs with backs as suggested when you access.

Mattress Overlays

The delight of a great night’s sleep cannot be overestimated. Sleep heals but when one feels poorly, this naturally-healing event can be illusive. A great mattress may not be enough to cradle an aggrieved body.

Pressure points can be eliminated by the proper overlay. Anyone who has endured shingles can relate to the importance of a good nights sleep, and the inability to achieve this. Even on a good day a mattress overlay is helpful. How much more important for anyone feeling stress or pain.

Fall Prevention

You will feel more confident with a bit of forethought about equipment that can keep you from falling. Nobody knows when they’re going to fall, but when mobility becomes less reliable, this is a matter about which to plan. The simple tools become a part of your ostensible wardrobe so naturally, and provide means by which you can feel safer. The use of these aids are invaluable. Ideas about possible fall-prevention strategies are discussed at

Patient Care Products

Combination of methods of supporting the body while promoting hygiene is an easy and crucial strategy for these Golden Years that should be so in fact and not just in phrases. Protection of delicate joints and bones can so surely enhance quality of life as to be a necessity.

But beyond comfort, these products can protect against injury by padding within areas of concern for the individual. Added personal comfort along with protection from movement that may have become onerous for the individual relieves stress to both the care-giver, if there is one, and you.

You deserve the rewards of a long life, in your Golden Years. Life-style modification has been routine throughout your life stages. Attention to a few issues that could give you greater comfort and safety is not only logical, it can provide the small luxury that can make a difference in quality of life.

Filed Under: Health

Introduction to Various Types of CBD Products

March 20, 2020 by Theo Leave a Comment

The cannabis plant is rightfully getting more and more recognized as our health’s natural ally. As new research on the plant emerges every day, we are getting closer to seeing the bigger picture behind its beneficial nature. On some of our other blogs, we have discussed CBD oil and gummies made from cannabidiol, which is one of the main cannabinoids found in the plant. Let’s talk some more about products made from this component.

CBD Extract

The extract is incredibly rich in cannabinoids other than cannabidiol, and it also contains healthy fatty acids and terpenoids (substances that give these products a specific taste and aroma). Its standard appearance is similar to that of honey, but it can also look like a dark paste. While there are quite a few methods of extraction available at the moment, two of the most commonly used are the supercritical CO₂ extraction and decarboxylation. Extracts are then filtered, leaving only the purest CBD.

Extracts, however, are typically not used on their own, but rather as an ingredient in other CBD-based products. Those who choose to use the extract as a form of standalone medicine take it sublingually or swallow it in small doses.

Isolate

Everything that needs to be said about these products is in the name—the substance is more than 99% pure CBD. Most often, the isolate comes in the form of a slab, or as a crystal-like powder. One of the things that are important to point out is that this is probably the safest CBD product out of all since it does not contain THC. That is why people who have to undergo drug tests choose the isolate, and the method is proven to be very successful.

Similarly to extracts, the isolate is typically combined with other compounds. Most people choose to mix it with carrier oils (essential oils with high bioavailability, such as coconut, jojoba, almond, and grapeseed oil). Other ways of using it include capsules, smoking or dabbing, edibles, etc.

Beauty products

The beauty industry is constantly improving old and inventing new products that are pushing the envelope. CBD is slowly but surely finding its rightful place in this world, and is especially helpful to those fighting skin conditions like acne vulgaris, irritation, inflammation, etc.

Some of the most popular beauty products that contain cannabidiol are creams and lotions, serums and face masks, shampoos, lip products, etc.

An Emerging Trend: Pet Products

As you probably know, humans are not the only beings with the endocannabinoid system. Most animals have it, which is why diligent pet owners choose to give their pets CBD-infused foods and products. Not only do these products improve their pets’ health and well-being, but they are also proven to be effective in times of stress (thunderstorms, post-adoption period, or when attacked by other animals).

Treats and kibble, capsules and sprays, as well as tinctures are becoming more available in pet stores around the United States and the world.

There are many other products on the market that are getting improved constantly as the research on cannabidiol progresses. We have a lot more coming, so stay tuned.

 

Filed Under: Health

Side Effects Of Therapies On Skin Cancer- All That You Need To Know

March 9, 2020 by Theo Leave a Comment

Skin cancer and its various therapies have different side effects. It is essential to know these before you go in for therapy. What are these side effects?

1. Anemia

Cancer patients often suffer from anemia. Symptoms of this condition are tiredness, lightheadedness, and being short of breath. Your skin might get paler, and you may experience headaches. Anemia is majorly caused by the lack of red blood cells in your body. These cells carry oxygen to the various parts of your body.

2. Loss of appetite

Various patients have reported a loss of appetite while undergoing skin cancer treatment. One may have trouble eating and swallowing food. Cancer-related fatigue can also lower your appetite. When you experience this side-effect, please consult your doctor. It is essential to have a proper diet during your skin cancer treatment; this may help you in faster recovery.

3. Thrombocytopenia (Bleeding or bruising)

This condition arises when your platelet count becomes very low. Platelets are blood cells that help in the clotting of blood. Patients undergoing chemotherapy and targeted therapy often report these symptoms. Sometimes, small wounds continue bleeding for a long time.

Women may bleed from their vagina even when they are not menstruating. Some people may get a dark-coloured stool, stained by blood. Your urine may be red or pink, and your skin may become pinkish. Menstruating women may pass a heavy discharge of blood. You can read more about this side effect by clicking this website.

4. Constipation

You are constipated when your stool is hard and is difficult to pass. Constipated people have irregular bowel movements and get stomach cramps. They may also feel nausea while undergoing skin cancer therapy. If you are undergoing chemotherapy, you are likely to be constipated. Constipation is caused by several factors like- the nature of medicine, not taking enough fluids and water, etc. You can deal with constipation by;

  • Leading an active life
  • Taking high fibre foods
  • Drinking lots of fluids

5. Delirium

Delirium means having a confused mental state. Delirious people have abnormal behaviour, judgment, and sleep patterns. This state happens typically to people in their old age but can also happen to cancer patients undergoing therapy. Symptoms of delirium can appear and vanish suddenly. Many people confuse this state with depression which is altogether a different state. There are three kinds of symptoms associated with delirium.

  • The patient becomes drowsy, tired, lazy, and sad.
  • He can become excited all of a sudden.
  • He can become lazy and excited alternately.

6. Diarrhea

During this state, the body passes lots of loose stool; there are more water and other fluids than the actual stool material in this discharge. When you have diarrhea, your body loses the capability of absorbing excess fluids. This symptom appears when you are undergoing cancer therapy and very common among cancer patients.

If you are losing a lot of fluids in this condition, you need to take a lot of fluids. Continued low levels of potassium and sodium in your body can threaten your life. Keep your anal area clean by wiping it with warm and wet wipes. Eat small meals that are light on your body.

You may also like to consult your doctor if your diarrhea isn’t going away.

7. Edema

Your body might swell up during chemotherapy. This condition is called edema and is caused by the build-up of fluids in your body tissues. Some of the symptoms of this side effect are;

  • Swelling of the face
  • Swelling of arms and legs
  • Your skin can become dented; when it is pressed, your skin doesn’t retain its original shape
  • Breathlessness and irregular heartbeat

 

Filed Under: Health

Tips to Overcome the Fear of an Injection

February 26, 2020 by Theo Leave a Comment

Many people fear getting injected. No one can describe the level of pain an injection brings. Therefore, many people try staying away from injections at all cost. The problem is that you need an injection to help cure your illness. You might even need one for aesthetic purposes. For instance, if you start to look older, and you want to get rid of the signs, a Botox injection would be perfect. If it’s something you want to try, these are some tips to help you overcome your fear.

Sit comfortably while injected

Find your most relaxing position as you sit. It’s easier for you to let go of your fear when you feel relaxed. You can also request other things that can help you relax like a cushion or a stress ball. Unless you feel relaxed, you can ask to wait before getting the injection.

Tense your muscles until they feel warm

Your doctor will probably tell you to relax when getting injected. It will be difficult to insert the needle when you’re stiff. Therefore, it helps if you try to tense your muscles for a few minutes until they feel warm. Then, you can start to relax. It will then be easier to do the injection.

Be aware of your breathing

Your breathing will affect how you feel. It’s applicable not only when getting an injection, but in other instances when you feel nervous. Try to breathe slowly. Inhale, hold the air for five seconds, and slowly exhale. Do it over and over until you start to feel relaxed.

Think of something else

You can distract your mind by thinking about other things. You will forget that you’re getting an injection when you start to focus your attention on other things. You can also remember your fondest memories so that it’s easier for you to smile and relax.

Think about the importance of the results

Whether you’re getting an injection for medical or aesthetic reasons, you have to start thinking of the results. You might not relax, but you will take the pain because you know what will happen. Your desire to get better will help you overcome your fear.

Now that you have found ways to overcome your fear, you won’t have to worry anymore if you’re getting an injection. If it’s a Botox injection, it will only last for a few minutes depending on the number of shots you requested. Once it’s over, you will barely feel the pain. You won’t even need to recover for a long time. There might be redness and itchiness, but it won’t last long. You can even get back to work the next day.

If you still fear Botox injection due to the possible side effects, it helps if you choose the best Botox clinic in London. When you know that you have experts injecting you, it will feel safer. You can even request more Botox injection sessions in the future since you no longer fear the needle.

 

Filed Under: Health

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Hi friends, I’m Theo and I’ve been blogging for a few years. I love to read and write, listen to music, explore life, travel, and cook, to name a few.My favourite way to pass time is to cozy up on the couch with a good book and have music playing softly in the background. Read More…

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