Health

The invention of contact lenses made life easier for the spectacle wearers. Spectacles are heavier, may not be convenient for everyone, and affect the appearance. While contact lenses fit close to the eyes, are completely unnoticeable, and are more convenient. They, in fact, correct the vision more rightly than the spectacles in some cases.

While it may be illegal to buy contact lenses without a prescription, contactlenses4.us offers a wide range of lenses from major brands and delivers the product right at your doorstep without asking for the prescription. However, you have to get the glasses made, choose the right frame that suits your face, and get your eyes checked, and then place the order. This further becomes a reason why contact lenses make for a better option.

What are Future Contact Lenses?

Future lenses or smart lenses use the technology to provide you the benefits that are more than just seeing clearly. The future lenses may monitor your glucose levels in the blood, may let you take pictures with your eyes. It might sound like fictional but these technologies are already being worked upon.

Companies like Sony, Samsung, Columbia University Medical Centre are developing exciting and new technology to improve your vision. Lenses that let you take pictures and project pictures in front of the wearer, monitor glucose levels, deliver medicine in your eyes and transition lenses are being made.

Transition Contact Lenses

A person may face dramatic difference in their vision due to bright light. People with light sensitivity specifically struggle with very bright lights that may cause pain. In such cases, transition lenses would help, as they can adjust to changing light in the surroundings, helping them see clearly as they move from bright light to dark.

These smart lenses block blue light and harmful UV rays that come from your laptop, tablet, and mobile phone screens. If you face too much exposure to the blue light, your retina may be damaged causing blindness. However, with transition lenses would help you preserve your eyes’ health. It is essential to note that these lenses are not the alternative to sunglasses. Transition lenses and sunglasses must be worn at same time to make your that your eyes are completely protected from the UV light.

Drug-Delivery Contac Lenses

For some people, eye drops are difficult to use, may cause side effects or irritation. Usually, only a tiny amount of eye drops are absorbed by the eye, at times as little as 5%. Some people feel difficulty and pain that discourages them from using eye drops as per the prescription. However, the drug-delivery future lenses could solve this issue.

These lenses can deliver the medicine to the eyes gradually over time. Along with improved application as compared to the eye drops, this technique improves the amount and speed of the medicine that is distributed in the eye with very less to no side effects. People with glaucoma, dry eye conditions, and who recently underwent eye surgery would be able to benefit a lot from these lenses.

Auto-Focusing Contact Lenses

Would not it be exceptional if your eyes could auto-focus within a millisecond? There is research going on for such to make this possibility real. People with long-sightedness or presbyopia would benefit a lot from this technology. These lenses were inspired by elephant nose fish and the unusual eye shape it has, which enables them to see clearly in muddy and dark water.

Telescopic Contact Lenses

Have you ever wished to move between magnified and normal vision? Scientists have made such lenses that allow you to zoom the vision out and in like a telescope. The lenses have fixed mirrors in central part of the contact lens and with the utilization of 3D glasses, you can zoom out and in your surroundings with ease.

For people with AMD or age-related Macular degeneration, these lenses would be extremely useful. Those with this condition can see via their eyes’ perimeter clearly but center of such people’s vision is missing or blurry. These lenses are already been made into prototype and tested on human-sized eye model, but more refinements need to be made still.

Thermal Vision Lenses

As per the developers at University of Michigan, it may be possible to apply thermal vision technology into the contact lenses. This would let soldiers see better at night enabling them to sense animals, humans, and devices through heat they produce. Yes, we currently have infrared detectors for this, but this technology would eliminate the need for carrying the bulky and large cooling equipment.

Contact Lenses That Treat Nearsightedness Or Myopia

Nearsightedness or Myopia is reaching epidemic proportions. More than 90% of university students in China are affected by Myopia. This could be because of reduced time spent outdoors and excessive screen time. Slowing the progression of nearsightedness improves vision. This decreases the risk of eye diseases that are more advanced like glaucoma.

Monthly overnight wear contact lenses or daily disposables can correct the vision. But treating myopia would involve wearing ortho-k or orthokeratology overnight. These lenses reform the eye curvature and can provide great results.

However, these results are temporary, meaning they wear off once you stop wearing these lenses. But the researchers are working on soft contact lenses, which can treat myopia permanently. These contact lenses have superior design that decreases myopia’s axial progression.

What Could Be the Future?

We could be experiencing the augmented reality in the future through the contact lenses. This would let us display pictures, play the videos, and open website browsers right in the line of our vision. We could be capturing images simply by blinking soon.

Additionally, we could see objects come into focus hat are once blurry in foreground, conjure city maps right in front of our eyes as we walk, and a lot more. Gone are the days when a pair of contact lenses was only utilized for vision correction. With so many technological advancements, anticipating what the future brings us in terms of additions to contact lenses is not highly predictable.

Taking care of your teeth isn’t common sense. Some aspects of proper dental health may come easy to most, but not everyone is properly educated in terms of teeth.

You may have more issues in your mouth than you understand, and you’ll never know without making an appointment to see a dental professional.

Take a moment now to learn a little more about how to keep your smile bright. Here is a brief look at a few reasons to make your next appointment with the dentist.

Pain or swelling in your mouth

If you start having trouble with pain or swelling in your mouth, neck, or face, you could be having some serious issues. These symptoms are usually a tell-tale sign that your body’s immune system is working hard to fight against some intruder.

Make an appointment with your local dentist as soon as possible. Pain and swelling as your body’s sign of telling you something is wrong, so don’t ignore what your mouth has to say.

Regular cleaning and x-rays

You should make an appointment with your dentist twice a year for regular cleaning and thorough x-rays of your mouth. Catching and fixing any cavities you may have as soon as possible will help preserve the longevity of your pristine smile.

Going to the dentist for a regular check-up is like changing the oil in your car. It’s a part of the regular maintenance that will keep your smile going strong.

Monitor your gums for disease

You will want to go see a dentist on occasion to ward off gum disease. Of course, brushing and flossing are great defenders against gum problems, but sometimes tartar builds up underneath the gum line.

Built-up tartar can cause infection and gingivitis. Untreated gingivitis will lead to the development of gum disease, so don’t ignore your gums.

Pregnancy can be rough on teeth

When you’re pregnant, the baby isn’t the only thing you should be looking after. Your own health should be closely monitored, as a pregnancy can be devastating to the mother’s dental health without proper supplements.

You suffer from endless bad breath

Everyone has bad breath from time to time, but consistent and persistent bad breath could be a sign that something more is going on underneath the surface. Problems with the liver, kidneys, and chronic bronchitis can all cause a condition known as halitosis.

Brighten and straighten your smile

You’ll want to make a dentist appointment if you notice your smile is a little less than aligned. It’s common for teeth to grow in crooked, and sometimes crooked teeth can cause problems. Braces and other dental fixes are important for the future of your smile.

 

In addition to taking the right vitamins for you, HiLife Vitamins recommends taking care of your daily health! Adopt these simple habits and, along with the recommended daily dose of vitamins and supplements from our fresh supply, you will be on your way to health and happiness.

1. Eliminate Sugary Foods (even “healthy” ones!)

• Avoid the spike of energy from a sugary dessert or drink and opt for a healthy, organic treat like apple slices or celery sticks. Pure fruit juices, while “healthy”, contain high levels of sugar, and eating a piece of fruit is a better idea.
• Sugar is labeled as “empty calories” because of the lack of any nutritional value. When you are at the coffee shop, have a clear tea or coffee with milk or non-dairy creamer rather than drinking hundreds of calories in one flavored coffee drink.
• Fortify your health by including smoothies as a snack or have a slice of toast with avocado rather than relying on candy or energy bars to get you through your mid-morning slump.

  

2. Prioritize Sleep: Go to bed earlier and at a regular time

• Sleep is a great elixir. Getting seven or more hours of sleep is crucial for good health and productivity.
• Why not start your night time routine earlier, and go to sleep earlier as well? Turn off all screens at least an hour before bedtime, use low watt lighting or even, better, candle light!
• Try Taking a bath before bed, then put on your most comfortable pajamas and give yourself some “me” time to unwind.
• Rather than wanting to hit the snooze button when your alarm rings at the crack of dawn, you will have had a restful, rejuvenating night’s sleep and be ready to take on the day.

  

3. Increase Water Intake

• While it seems like a no brainer, many people often forget to drink enough water. Carrying a recyclable water bottle that you refill constantly is a must, and even setting a phone alarm can remind you to stay hydrated.
• If you are intimidated by the amount of water in a large bottle, you can pour your water into an attractive small drinking glass. You’ll be surprised how much water you drink after you refill it all day.
• Common ailments like digestive trouble, headaches and hot flashes can all be assuaged by drinking enough water.
• When you exercise, remember to increase how much water you drink during and after your workout.

  

4. Schedule Routine Physicals

• You might not look forward to your yearly check-up, but preventative maintenance is key for staying on top of your health.
• Better to stay on track with what might seem like mundane physicals than postpone them only to discover you have developed an illness that could have been caught early or prevented altogether.
• Finding problems early is the best way to avoid serious illness and checking in with your doctor gives you the opportunity to be proactive about your health.
• Ask questions and get recommended tests. When you keep track of your health regularly, you and your doctor can see trends and areas that should be addressed. And don’t forget regular eye and hearing tests!

Curious about the online buzz regarding HiLife Vitamins? Check out these reviews from Blerrp.com and WhenParentsText.com.

 

If you happen to have diabetes, two of the things that you should look out for are your nails and feet. Your nails give you protection against injuries or minor accidents. If you have diabetes, you have a higher chance of developing neuropathy in the future. It means that there is a possibility that you will not feel any sensation in your feet.

Having diabetes means that you need to take extra care of your nails. You have to watch out for small cuts or cracks that could develop into something more severe like ulcers and cellulitis. Once the condition worsens due to lack of oxygen and poor circulation, it could lead to amputation. Do not wait for this to happen; so take the initiative in seeking treatment for fungal nail infection and taking extra good care of your nails and feet. Here are some essential tips worth remembering.

See a doctor regularly

When you have diabetes, you need to take good care of your body. You need to visit your doctor at least once every quarter to have your feet checked regularly. If you notice any callous, bunion or even a cracked portion on your skin, make sure to have it checked right away. Watch out for sores, blisters or any open wound and seek professional help right away.

Avoid pedicures

You may fancy going to the salon for your bi-monthly pedicure sessions. But if you have high blood sugar levels, it is precarious to have this kind of procedure done to your nails. There is a possibility that your feet could get damaged due to hard-to-remove dry skin and ingrown nails. It would be best to have it done by a podiatrist.

Practice clean hygiene

Always remember to keep your feet clean and dry. Wash your feet with warm water and mild antibacterial soap, and wipe them with a clean towel including the areas between your toes. Avoid moisture from getting into your feet because it may cause athlete’s foot and other types of fungal infections.

Wear comfortable footwear

Badly-fitting shoes or footwear can give you more significant problems in the future. You can either wear breathable shoes made from mesh material or prescription shoes to protect your feet at all times. Avoid wearing heels and stilettos that can put a lot of strain on your feet and cause painful blisters. It is best to consult your doctor to ensure that you are buying the right kind of shoes.

Quit smoking

Smoking is bad for your health, but if you have diabetes, there are more reasons for you to quit. One of the long term effects of smoking cigarettes is it damages your small blood vessels. It affects the circulation of blood in your lower extremities, thus making it more difficult for any wounds to heal.

If you have diabetes, it means that you have to be more careful with your feet and legs. Also, make it a habit to trim your nails regularly as part of good hygiene.

 

 

If you’re interested in the life enhancing properties of CBD, then you’re currently living through a golden age! Following a report from the World Health Organisation that found the specific compound Cannabidiol (the full name of CBD) had no potential to form addictive pathways in the brain, opposition to its sale collapsed and products are now available on high street shelves in chemists and health food shops and online through specialist retailers.

Making a choice about you explore the world of CBD can be overwhelming, so today we’re taking a look at different ways to you can take it to help you come to an informed decision.

Fast Doses or Slow

One of the main factors behind your choice about different ways to take CBD is how much and how quickly it can be absorbed into the body. Some delivery methods allow you to absorb a lot of the dose very quickly, while others are less bio-available (meaning less of the compound is actually available to be used by your body) and spread out their dose more slowly.

Faster isn’t always better, and in some cases it might be more advantageous to choose something that breaks down over the course of time, releasing a small but steady CBD dose over the course of hours. If you’re trying to manage a low intensity but chronic pain condition, for example, CBD edibles like gummies or chocolates offer ongoing relief you can top up easily throughout the day.

The most direct way of taking CBD is in the form of a tincture of CBD oil which you can drop under your tongue, or e-liquid for vapes: inhaling vapour allows your body to absorb the compound much faster and it can get to work almost immediately. If you need an immediate dose to cope with an immediate problem: a spike of anxiety, inability to sleep, acute pain, these are the routes you need to investigate.

CBD and your Lifestyle

The other thing you have to consider is how CBD fits into your life specifically. If you don’t vape already, for example, taking CBD in the form of e-liquid is a departure for you that may be more inconvenient and uncomfortable than it’s worth.

If you’re working in a high paced job, then you may favour CBD oil capsules as an efficient and discreet way to take a dose that fits in with regimes for other medications, vitamins and supplements. These are also fast release, to help you deal with the problems you use CBD to manage as and when they arise.

 

Food allergies seem to be getting more and more common in the UK. Currently, over 5% of children in the UK have a food allergy, according to the UK Food Standards Agency. It is estimated that as many as 21 million people are living with allergy in Europe. It is now the most common chronic disease in Europe. One in five patients with allergies lives every day with the fear of going into shock, having an attack or dying from a reaction.

Most food allergies show up in infants as they are weaned onto solid foods. Some of these allergies will usually clear up before adulthood. Detecting food allergies is critical to raising healthy children. Parents, teachers, watchers and caregivers need to watch out for signs.

Know the Triggers

Symptoms of food allergies happen when there’s an overreaction of the immune system. Trying to protect the body, it releases antibodies to attack the food as it should to any dangerous foreign substance like a virus.

If you suspect that your child has a food allergy, don’t try to test your theory at home. Visit a provider of public or private health care for children. They’ll help identify which type of food is causing the problem and develop a plan for treatment.

The 8 most popular food allergy triggers are:

1. Cow milk and related products

2. Chicken, eggs and related products

3. Peanuts and related products.

4. Tree nuts (such as walnuts and cashews) and related products.

5. Soy milk and related products.

6. Wheat and related products

7. Fish and related products

8. Shellfish (such as shrimp) and related products

Know the Symptoms

Children cannot always explain food allergy symptoms. Food allergies can affect their breathing, skin, heart and intestinal tract. Parents, teachers, watchers and caregivers may need to interpret a child’s feelings. They need to be able to recognise food allergy symptoms. They could be having an allergic reaction or attack if they say something like; “Something is stuck in my throat”, or “I feel dizzy”. This should happen less than an hour after eating food, or not at all.

Symptoms can include:

● Swelling of the lips, tongue and/or throat.

● Swelling of other parts of the body.

● Itching inside the mouth.

● Itching on other parts of the body.

● Trouble in breathing.

● Pain in the stomach.

● Diarrhoea.

● Vomiting.

● Dizziness or Fainting.

● Hives and Eczema

Know when to get help

If a child seems unable to breathe or swallow after eating, call 999 immediately. Some children have severe reactions to food called anaphylaxis. This should be treated as an emergency.

Symptoms can include:

● Loss of consciousness.

● Fainting.

● Chest pain.

● Shortness of breath.

● Turning blue.

Children who suffer from anaphylaxis and the adults who care for them should always have an epinephrine or adrenaline auto-injector handy all the time. Guys and St Thomas Private Health Care is a recognised leader in providing paediatric allergy care in the UK. They offer consultations and testing for food, respiratory, gastro-intestinal, drug and venom allergy.

Not all bad reactions to foods are allergies. Some children are intolerant to some foods. The major difference between them is that intolerance only involves the digestive system. Food intolerance usually isn’t serious. A child who is intolerant to a type of food may be able to eat small portions of it. They both share a few symptoms such as nausea, vomiting, diarrhoea and stomach pain. This can sometimes make it difficult for parents to recognise food allergies.

It’s annoying to have a fungal infection. It starts with annoyance and it eventually becomes too painful to bear. You might not be able to walk properly for the next few days. The good thing is that you can find ways to reduce the risk of having these infections.

Keep your hands and feet dry

After bathing, cooking or washing the dishes, you have to wipe your hands and feet clean. You may also use a blower if you want to hasten the drying process. Before you wear your socks, you have to dry your feet first; otherwise, you hasten the growth of fungi.

Always wear clean socks

If it’s your habit to wear socks several times, you need to change them. You will increase the possibility of a fungal infection if not. Wear clean cotton socks. Use natural materials only and avoid synthetic ones since they are not breathable. Hence, your feet start to moisten after a while.

Never share towels and shoes

Even if you share with family members, it doesn’t guarantee that it will be safe for you. Sharing things at home or elsewhere could facilitate the spread of infection. Thoroughly wash and dry the towels first before using them if they’re not yours.

Regularly clip your nails

Long nails could also lead to infection. Make sure that you clip your nails often and keep them short. It’s also easier to trap dirt when you have long nails. Use your own clippers or scissors and don’t share them with anyone.

Replace old shoes

You might have a favorite pair of shoes and you don’t want to throw them away. The problem is when you already know that they got contaminated. It’s time that you let go of them no matter how much you still love using them. You can buy a new pair that look the same if you want.

Immediately treat athlete’s foot

If you have a history of athlete’s foot, it’s easier for you to suffer from nail fungal infections. Therefore, you need to treat the problem as soon as possible. Find a way to stop it so that it won’t lead to complications like fungal infections. Athlete’s foot also has something to do with the lack of proper hygiene.

Treating the problem might take a while

The reason why you have to reduce the risks of fungal infection is that it could take a while to solve it. You won’t do your regular tasks because you will suffer from constant pain.

The good thing is that you can use treatments like fungal nail infection cream if you want to stop the problem. Be consistent in the application so that the problem will soon go away.

When you experience a fungal infection or if it’s a problem that keeps coming back, you need to change your lifestyle. You will most likely see the problem again if you don’t change your ways. Maintain proper hygiene at home or anywhere you go.

 

 

For many people, health insurance can be a frustrating and confusing type of insurance because they don’t have a lot of understanding. Most people don’t know what questions to ask before choosing a health insurance plan and so they end up with inappropriate or unsuitable plans that cost them a lot and don’t provide any substantial benefits in return. You certainly want to avoid such scenarios and the only way to do that is to know what questions to ask an insurance company before you purchase health insurance. Read on to find out what they are:

• How much are the premiums?

As with all other kinds of insurance, there are two costs that need to be considered in health insurance. The monthly premium is the first cost, which refers to the amount you pay every month to the insurance company for maintaining coverage. Typically, a higher coverage means that you either have a lower deductible or get more coverage, whereas it is opposite for a lower premium. If you don’t have a lot of medical needs, opting for an insurance plan that has a lower premium might be a better solution. Also, you need to consider your monthly budget before deciding how much premium you can afford to pay.

• What are your individual health needs?

When it comes to choosing a health insurance plan, you need to take your individual health needs into account. For instance, if you are someone who rarely needs a doctor, you can opt for a health insurance plan that’s cheaper and provides less services. But, if you require a lot of healthcare or suffer from a problem, you will need to think about the specific services you require and choose accordingly. In addition, you should always give some thought to future costs like if you are planning to undergo a procedure, then you need to incorporate it into your health plan.

• What type of plan are you choosing?

Before purchasing health insurance, you should know what kind of plan you are getting. The cost of an HMO (health maintenance organization) is less, but you have to choose a primary care provider and get referrals for specialists. Likewise, you don’t get coverage for out-of-network emergencies. PPO (preferred provider organization) is your second option, which is pricier, but you don’t need referrals for a specialist and get coverage for out-of-network emergencies. You can also get a hybrid plan known as POS (point of service). There is also an EPO (exclusive provider network) plan that’s cheaper than a PPO, doesn’t require referrals for specialists, but doesn’t cover out-of-network treatments.

• Who are the network providers?

If you have a primary healthcare provider, you need to consider if they are supported by your health insurance plan’s network. You can simply contact the provider directly and ask them which insurance companies they accept. Otherwise, you may have to switch to providers that are supported by your health insurance plan.

Ask these questions and you will be able to choose a better health insurance plan for your needs.

 

People are constantly looking for ways to make their skin appear extremely healthy. With so many different techniques that work, it’s a surprise that people still go along with trends that are bad for the skin. NovaBelle Cream, a solution that only uses natural ingredients, is one skin treatment that stands out.

However, not everything works out the same. If any of these below are suggested, start looking elsewhere. More often than not, these trends end up being more harm than good.

Charcoal peel-off masks

It seems like anything involving charcoal is trending these days. While it does provide some health benefits, it’s hard to look past the fact that peel-off masks made of charcoal remove healthy skin cells from a lot of people. That simply can’t happen if a person truly wants healthy skin.

Charcoal also does not mix well with retinol, and other harsh ingredients. All these treatments at once on the skin can cause the top layer to peel off. Instead of leaving the skin hydrated and glowing, it can dry everything out.

Organic doesn’t mean safe and effective

It’s very easy to fall into the trap that anything organic is going to be safe for the skin. That’s just not the case, as natural products can still cause harm if not used the right way.

Not everyone is going to have bad reactions to certain natural ingredients, but lavender, citrus oils, and coconut oil all seem to be the main culprits when a person has an issue to deal with. Always try something new on a small amount of skin to understand just how the reaction will be.

Parabens still have a lot of uncertainty

No one is quite sure about the science of parabens at this time. They are preservatives that extend the life of skincare products, but they could affect other parts of the body. Some people even believe that there is a possible link between parabens and breast cancer.

Instead of going with the unknown, it’s better to just stay with something that has been a little more research. That will help a person avoid having any serious complications whatsoever.

Electronic face brushes

Most people think that an electronic facial brush would be a great way to save time and energy. However, there is a learning curve to understand just how much pressure should be applied. Not only that, but these brushes are nearly impossible to keep clean every single day. That makes them a haven for bacteria to grow.

Some tasks just don’t need assistance. There is not a need to use an electronic brush all the time. Instead, just use some nice manual strokes to get things done.

Steam rooms aren’t always a positive

A lot of people love the feeling of a nice steam room, but it’s not all a positive experience inside there. If a person stays a little bit too long, it could lead to some severely dehydrated skin. It’s important to limit the amount of time spent in a steam room, because less is almost always going to be more.

Everyone wants to look good, but some beauty trends can be bad for your skin. Unfortunately, there are a lot of beauty trends that are downright dangerous. Learn more about skin health plus exclusive tips and tricks from our website: https://novabellecream.wordpress.com/.

 

Is it true that people who own dogs live longer than people who don’t? Here are a few of the many reasons dog ownership may add years to your life.

We’re all familiar with fictional and real-life stories about dogs who rescued their owners from burning buildings, robberies, or from drowning, but simply having a dog around may prolong your life even when there’s no physical rescue required. According to a Swedish study, dog owners tend to live 20 percent longer than people who don’t own dogs. While this doesn’t come as any great surprise to a dog-lover like me – I own two dogs and had to be physically restrained from getting a third – people who hadn’t considered adopting a pet may want to rethink their position based upon the following factors.

• Dogs keep you active. While I have absolutely nothing against cats (though I don’t have much for them, either), physical exercise isn’t a part of cat ownership. Dogs need to be walked and played with, which gets us up, on our feet, and out of the house. Definitely good for cardiovascular health.
• Dogs keep you socially engaged. When you walk your dog or visit the dog park, you’re engaging with other people. One of the most emotionally (and physically) devastating conditions is loneliness, and dogs not only keep you company, they allow you to make and develop new relationships, too.
• Dogs elevate mood. Dogs are practically engineered to make humans happy – that’s one of the main reasons why many breeds were bred. They relieve stress, offer dedicated companionship, and even recognize when we’re feeling bad!

Since dogs do so much for us, it’s important that we keep them safe, happy and healthy. Make sure your furry companion gets plenty of exercise and nutritious food (my favorite dog food brands are Nutrish, Pedigree, and Zignature); DCM and obesity-related conditions can significantly shorten your pup’s life.

While I wouldn’t recommend dog ownership for everyone – not everyone has the resources or the time to be a fit pet owner – I certainly can vouch for all of the social and health benefits of being a puppy parent!

I’m a blogger, an enthusiastic (though only moderately skilled) home cook, and proud pet-parent of two brilliant rescue dogs who enjoy posing for Instagram pics as long as there’s a walk afterward.

To read more on topics like this, check out the health category.